Fitness Fever: HIIT & Silent Disco Workout in Long Beach, CA

Elevate your fitness routine with Fitness Fever, a dynamic 1-hour High Intensity Interval Training (HIIT) session hosted by Lucy and Claire at Ballast Point in Long Beach, California. Whether you’re a beginner or a seasoned athlete, this private outdoor workout welcomes all fitness levels. What sets Fitness Fever apart is the silent disco format—choose from three music channels tailored to your mood, making each session uniquely energizing. Bring your yoga mat and a friend to share the motivation and make fitness fun. The coastal breeze and scenic surroundings create an inspiring atmosphere that enhances every movement. This session blends cardio, strength, and recovery exercises designed to tone, boost endurance, and improve overall wellbeing. Beyond the workout, the camaraderie you build with fellow participants and trainers transforms this session into an experience you’ll look forward to each time. Whether you're aiming to kickstart a healthier lifestyle or simply want to feel the rush of a powerful workout outdoors, Fitness Fever offers an unmatched combination of exercise, music, and community right in sunny Long Beach.