Experience an invigorating 1-hour HIIT workout set to your favorite tunes at Ballast Point in Long Beach. Join Lucy and Claire for a fitness session designed for all levels with a unique silent disco twist!
More ways to explore the area's outdoor wonders
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Difficulty
moderate
Duration
1 hour
Fitness Level
Suitable for all fitness levels, though a basic level of endurance is helpful to keep up with interval exercises.
Wildlife
History
Ballast Point is a historic harbor area once central to Long Beach's shipping and maritime industries, now transformed into a recreational hotspot.
Conservation
Efforts focus on maintaining clean coastal waters and protecting local marine wildlife through community-led beach cleanups and regulations on pollution.
Ballast Point
Experience an invigorating 1-hour HIIT workout set to your favorite tunes at Ballast Point in Long Beach. Join Lucy and Claire for a fitness session designed for all levels with a unique silent disco twist!
Ballast Point Long Beach is a coastal craft brewery in Long Beach, California that hosts a rotating schedule of social fitness, arts, and brewery experiences. The venue pairs Ballast Point's beer selection with guided activities designed for groups, dates, and solo visitors seeking a memorable outing.
Offerings include Brushes and Beer, a guided painting session held in a relaxed brewery setting where participants sip expertly crafted brews while creating their own artwork. Purple Yoga features a 45-minute yoga flow led by Purple Yoga and concludes with a complimentary cold pint. Fitness Fever is an energetic one-hour High Intensity Interval Training session led by Lucy and Claire, using silent disco headsets with three music channels to accommodate all fitness levels. Pilates & Pours blends Pilates and yoga into a 50-minute "yogalates" class followed by a pint. Pedal and A Pint is a 45-minute rhythm-ride with instructor Nicole Moore that combines cycling, club-style music, and a post-ride beer social. Ballast Point Long Beach emphasizes accessible programming, welcoming participants at all levels and encouraging attendees to bring minimal equipment such as a yoga mat when specified. Events take place inside the Long Beach brewery space, where staff support check-in, safety, and beer selection. These on-site experiences connect craft beer culture with creative and fitness communities, providing an approachable way to try new classes while enjoying Ballast Point's beverage offerings. Booking information and schedules are available through Ballast Point Long Beach's event listings, and many experiences accommodate private groups and casual drop-ins and more.
Location
Long Beach, CA
On-site brewery events
Events Offered
5 unique experiences
Art, yoga, fitness, and rides
Class Durations
45–60 minutes
Short, social workouts & arts
Inclusive Levels
All fitness levels
Welcoming and accessible sessions
Secure a class or event today — spaces fill quickly for painting nights, yoga flows, and fitness experiences paired with craft beer.
Bring a Yoga Mat
A yoga mat provides comfort for floor exercises and supports your movements during stretches and cool-downs.
Stay Hydrated
Long Beach can get warm, so bring plenty of water to stay hydrated before, during, and after your workout.
Choose Music Channel Wisely
Pick the music channel that matches your energy to keep motivation high throughout the session.
Wear Sunscreen
Protect your skin from UV rays with broad-spectrum sunscreen, as the workout is outdoors.
Yoga Mat
Provides cushioning support for floor-based exercises and stretches.
Water Bottle
Staying hydrated is key, especially during HIIT sessions in warm weather.
Sunscreen
Protect your skin from harmful UV rays during outdoor workouts.
summer
Light Jacket
Layer up for early morning or winter workouts when temperatures are cooler.
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