Experience an invigorating 1-hour HIIT workout set to your favorite tunes at Ballast Point in Long Beach. Join Lucy and Claire for a fitness session designed for all levels with a unique silent disco twist!
Experience an invigorating 1-hour HIIT workout set to your favorite tunes at Ballast Point in Long Beach. Join Lucy and Claire for a fitness session designed for all levels with a unique silent disco twist!
Book with Ballast Point
Verified experiences and guided adventures in the surrounding area.
Operated by Ballast Point · Long Beach, California
Elevate your fitness routine with Fitness Fever, a dynamic 1-hour High Intensity Interval Training (HIIT) session hosted by Lucy and Claire at Ballast Point in Long Beach, California. Whether you’re a beginner or a seasoned athlete, this private outdoor workout welcomes all fitness levels. What sets Fitness Fever apart is the silent disco format—choose from three music channels tailored to your mood, making each session uniquely energizing. Bring your yoga mat and a friend to share the motivation and make fitness fun. The coastal breeze and scenic surroundings create an inspiring atmosphere that enhances every movement. This session blends cardio, strength, and recovery exercises designed to tone, boost endurance, and improve overall wellbeing. Beyond the workout, the camaraderie you build with fellow participants and trainers transforms this session into an experience you’ll look forward to each time. Whether you're aiming to kickstart a healthier lifestyle or simply want to feel the rush of a powerful workout outdoors, Fitness Fever offers an unmatched combination of exercise, music, and community right in sunny Long Beach.
moderate.
1 hour.
Suitable for all fitness levels, though a basic level of endurance is helpful to keep up with interval exercises.
Yes, participants should bring their own wireless headphones to enjoy the silent disco experience.
Absolutely! The session is tailored for all fitness levels with modifications provided as needed.
Yes, Ballast Point offers private bookings—perfect for friends or team workouts.
Wear comfortable athletic wear and appropriate footwear for high-intensity movements in an outdoor setting.
Yes, there are nearby parking lots and street parking available around Ballast Point.
While it’s recommended to bring a yoga mat for comfort, you can also join with a towel or workout on the grass.
Ballast Point is a historic harbor area once central to Long Beach's shipping and maritime industries, now transformed into a recreational hotspot.
Efforts focus on maintaining clean coastal waters and protecting local marine wildlife through community-led beach cleanups and regulations on pollution.
Ballast Point Long Beach is a coastal craft brewery in Long Beach, California that hosts a rotating schedule of social fitness, arts, and brewery experiences. The venue pairs Ballast Point's beer selection with guided activities designed for groups, dates, and solo visitors seeking a memorable outing. Offerings include Brushes and Beer, a guided painting session held in a relaxed brewery setting where participants sip expertly crafted brews while creating their own artwork. Purple Yoga features a 45-minute yoga flow led by Purple Yoga and concludes with a complimentary cold pint. Fitness Fever is an energetic one-hour High Intensity Interval Training session led by Lucy and Claire, using silent disco headsets with three music channels to accommodate all fitness levels. Pilates & Pours blends Pilates and yoga into a 50-minute "yogalates" class followed by a pint. Pedal and A Pint is a 45-minute rhythm-ride with instructor Nicole Moore that combines cycling, club-style music, and a post-ride beer social. Ballast Point Long Beach emphasizes accessible programming, welcoming participants at all levels and encouraging attendees to bring minimal equipment such as a yoga mat when specified. Events take place inside the Long Beach brewery space, where staff support check-in, safety, and beer selection. These on-site experiences connect craft beer culture with creative and fitness communities, providing an approachable way to try new classes while enjoying Ballast Point's beverage offerings. Booking information and schedules are available through Ballast Point Long Beach's event listings, and many experiences accommodate private groups and casual drop-ins and more.
Book with Ballast Point