moderate
45 minutes
Suitable for all fitness levels; basic cycling stamina helps maximize enjoyment
Pedal and A Pint at Ballast Point in Long Beach blends high-energy cycling with craft beer in a lively 45-minute rhythm ride. Join Nicole Moore for a unique workout that ends with a refreshing pint in hand.
Give yourself time to get comfortable with the bike settings before class begins.
Bring a water bottle to stay hydrated through this intense 45-minute ride and beyond.
Choose moisture-wicking clothes to stay comfortable and cool during the high-energy workout.
This 21+ event requires a government-issued ID to enjoy the post-ride pint responsibly.
Long Beach has a rich maritime heritage and was officially incorporated in 1897, growing into a coastal hub blending urban life with ocean access.
Ballast Point supports sustainable brewing practices and encourages environmental responsibility in the community.
Breathable materials help manage sweat during this high-intensity ride.
summer specific
Proper footwear can improve pedal efficiency and comfort.
Staying hydrated enhances performance and recovery.
Required for access to post-ride alcoholic beverages.