
moderate
3 days (approx. 72 hours total; 10–12 hrs of trekking)
Good base fitness with capability for sustained uphill and downhill hiking; hikers should be comfortable walking 4–7 hours in a day.
A short, three-day circuit from Kathmandu through Shivapuri National Park to Nagarkot and Changu Narayan, this trek pairs sunrise Himalayan panoramas with village trails and terraced fields. It’s a moderate, well-supported route ideal for travelers who want big mountain views on a compact itinerary.
You step out of a hotel shuttle into cool, thin air and watch Kathmandu shrink behind a wall of pine and oak. The road to Sundarijal is less than an hour, but it feels like a seam between two worlds: city noise dissolves into the rattle of water pipes and the measured chatter of porters and guides. The trail climbs beside a large supply pipe, then squeezes into Shivapuri National Park, where the forest leans close and the path narrows to a rhythm of stone steps and breath.

Walk up to Nagarkot before dawn to catch the sun painting the Himalaya — clear mornings give the best views.
Temperatures swing between valley warmth and ridge chill; sudden rain is common outside winter so a lightweight, breathable shell is essential.
Trails include uneven stone steps and muddy stretches — ankle support and tread make long descents easier on knees.
Elevation tops out near 2,175 m; drink often, walk at a steady pace, and rest if you feel lightheaded.
Changu Narayan temple near the trek's end dates back to the 4th century CE and is one of Nepal's oldest Hindu shrines, reflecting the valley's long cultural continuity.
Shivapuri Nagarjun National Park protects local watershed and forest; stick to marked trails, pack out trash, and support local guides to help preserve fragile slopes.
Provides ankle support and traction on wet stone steps and uneven trails.
Protects against monsoon showers and damp forest conditions.
summer specific
Carries water, snacks, camera, and layers for long day hikes between villages.
Useful for pre-dawn starts to reach Nagarkot for sunrise and for early departures.