
moderate
2 days (approx. 6–8 hours active per day)
Good mobility and basic fitness — able to walk uneven paths and follow safety briefings for flights and ferries.
Pair a paragliding flight over Cape Town with a ferry to Robben Island and a day in the Winelands. This two-day, all-inclusive loop delivers adrenaline, history and world-class wine with hotel pickup and guided logistics.
The first morning opens with wind and light. You stand on the grassy flank of Signal Hill, harness clipped, the city’s harbor squatting below like a model, and an instructor counts the breeze. When the wing fills, Cape Town tilts: Table Mountain slides left, the Atlantic flashes to the right, and gravity becomes an agreeable guide. For twenty minutes you drift along the spine of the Mother City, gulls sliding under your wing as if to check the itinerary.

Robben Island requires passport details for boarding — keep it accessible during pickup and ferry departure.
Wind and motion during tandem paragliding can toss loose gear — use a wrist strap or leave large cameras on shore.
Cape Town’s coastal sun can be strong while winds remain cold; pack water and a windproof shell.
Paragliding and the Robben Island ferry run smoother in the morning when winds and sea conditions are typically calmer.
Robben Island served as a leper colony and a maximum-security prison during apartheid; Nelson Mandela’s imprisonment there made it an international symbol of resistance and reconciliation.
The marine environment around Table Bay is fragile — operators limit beach access and advise staying on designated paths; support wineries with sustainable certifications where possible.
Protects against chilly Atlantic gusts on launches and the Robben Island ferry.
all specific
Required for uneven cobbles, quarry trails and vineyard grounds.
all specific
Bright coastal sun and reflection off water make UV protection essential.
summer specific
Carries water, ID, camera straps and layers without getting in the way of activities.
all specific