Cape Point & Seal Island Full-Day: Penguins, Cliffs and Two Oceans
Difficulty
easy
Duration
8 hours
Fitness Level
Suitable for most fitness levels; includes short walks and brief stair/cliff paths under 100 m elevation gain
Overview
Stand where two oceans meet, visit an African penguin colony, and cruise past thousands of Cape fur seals on this eight-hour circuit of the Cape Peninsula. Expect dramatic cliffs, short coastal walks, and wildlife encounters that reward patience.
Cape Point & Seal Island Full-Day: Penguins, Cliffs and Two Oceans
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You arrive with salt in your lungs and wind already rearranging your hair—the parking area at Cape Point feels like the edge of the world. Waves throw themselves at basalt cliffs, gulls wheel as if critiquing the view, and the path to the old lighthouse runs along a rocky spine where fynbos hugs the trail. The day peels open here: close encounters with African penguins, a boat skimming toward a riot of barking fur seals, and wide panoramas that force you to slow your step.
Adventure Photos
Adventure Tips
Dress in layers
Weather changes fast on the peninsula—bring a windproof jacket and thermal base layer even on warm days.
Bring cash or card for park fees
Some entrances and optional activities may require payment on-site—carry small cash or a card.
Keep distance from wildlife
Penguins and seals are protected; stay on boardwalks and follow your guide to avoid disturbing them.
Expect boat motion
Seal Island cruises can be bumpy—take motion-sickness meds if you are prone to seasickness.
Local Insights
Wildlife
- African penguin
- Cape fur seal
History
The headland was first rounded by Portuguese explorers in the 15th century and later renamed the Cape of Good Hope as maritime routes opened to the East.
Conservation
The area sits inside Table Mountain National Park; visitors are asked to stay on boardwalks and avoid feeding wildlife to protect endangered species like the African penguin.
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Adventure Hotspots in Cape Town
Frequently Asked Questions
Recommended Gear
Windproof jacket
Protects against strong Atlantic gusts and keeps you warm on boat trips.
Sturdy walking shoes
Useful for uneven boardwalks and the short climb to the lighthouse.
Binoculars
Helps you watch seabirds, penguins and seals from a respectful distance.
Reusable water bottle & sun protection
Hydration and sunscreen are critical under direct sun and reflective water.
summer specific