Open Water Swim at Cabo Espichel with Swim Together
Difficulty
moderate
Duration
3–4 hours
Fitness Level
Participants should be confident seasonal open water swimmers with good endurance for a 3km route.
Overview
Dive into a 3km open water swim along Praia da Baleeira’s cliff-lined shore with Swim Together. Guided boat support and the chance to spot dolphins add to this thrilling half-day adventure near Lisboa.
Adventure Tips
Wear a wetsuit appropriate for water temperature
Water temps here range from 14ºC to 22ºC—prepare for cooler conditions even in summer.
Bring waterproof sunscreen
Protection against sun reflected off both water and rocky cliffs is vital on this exposed coastline.
Swim with a buddy or join a group tour
Strong currents and open water conditions mean steering clear of solo swims is best practice.
Use the provided boat and kayak support
Support crafts enhance safety and help with rest stops in this remote swim zone.
Local Insights
Wildlife
- Atlantic bottlenose dolphins
- Local shoals of bream and salema fish
History
Praia da Baleeira historically provided shelter for fishermen and features remains of maritime activity linked to the Forte S. Domingos da Baralha.
Conservation
Swim Together emphasizes responsible tourism by minimizing environmental impact and promoting awareness of the delicate marine ecosystems along Cabo Espichel.
Frequently Asked Questions
Recommended Gear
Wetsuit
Keeps you warm and agile in cooler ocean waters.
spring|fall|winter specific
Swim goggles
Protects your eyes and improves underwater visibility.
Neoprene swim cap
Offers extra warmth and helps with identification in the water.
spring|fall|winter specific
Waterproof sunscreen
Prevents sunburn on exposed skin during extended swims.
summer specific