Paddle Adventures at Blue Heart Springs, Buhl, ID
Difficulty
easy
Duration
2–4 hours
Fitness Level
Basic paddling ability required; suitable for most fitness levels with minimal exertion
Overview
Blue Heart Springs in Buhl, Idaho, offers a rare chance to paddle into a crystal-clear cold spring bubbling from volcanic sands. Kayak or canoe through calm Snake River waters to experience the unique geology and refreshing swims this hidden gem provides.
Adventure Tips
Launch Reservations Required at Banbury Hot Springs
Call ahead to secure your paddling appointment as slots fill quickly, especially on weekends.
Visit on Weekdays for Fewer Crowds
Weekdays offer a quieter experience to enjoy the spring’s serenity before it gets busy.
Prepare for Cold Spring Water
Temperatures hover near freezing, so bring appropriate swim gear and plan accordingly.
Observe No Trace Principles
Help maintain Blue Heart Springs’ pristine condition by packing out all trash and minimizing impact.
Local Insights
Wildlife
- Great blue herons
- Osprey
History
Blue Heart Springs is fed by a vast aquifer carved by ancient volcanic activity, making it a geological curiosity in southern Idaho.
Conservation
Visitors are encouraged to practice Leave No Trace principles to preserve the fragile spring environment amid rising popularity.
Frequently Asked Questions
Recommended Gear
Dry-suit or wetsuit
Protects against the cold spring water during swims or snorkeling.
summer|spring|fall specific
Personal flotation device (PFD)
Required for safe paddling on the Snake River and around the spring.
Waterproof dry bag
Keeps your belongings dry while on the water.
Layered clothing
Adjusts for fluctuating river and air temperatures throughout the day.
spring|fall|summer specific