moderate
2–3 hours
Suitable for those with moderate fitness; easy downhill biking requires some stamina but no intense uphill cycling.
Discover the thrill of a 15-mile downhill bike ride from Frostburg to Cumberland, paired with a scenic train journey. Perfect for all skill levels, this adventure offers breathtaking views and seamless bike rentals and shuttles.
Ride the Train up the mountain then coast and pedal back downhill!
Experience a thrilling 15-mile downhill bike ride from Frostburg to Cumberland after a scenic train journey. Enjoy the breathtaking views along the Great Allegheny Passage at your own pace, with options for bike rentals and convenient shuttle services. This unforgettable adventure combines relaxation and excitement for all skill levels!
2 Hours
Train departs at 11:30 from 13 Canal St Cumberland MD. We will meet you approximately 11:00 in the cul de sac on the right hand side of the train station near the C&O Canal Visitor Center. Please do not bring your bikes up on to the platform!
When we arrive in Frostburg, stop in the depot to stock up on some sport drinks or water and granola bars. Or head across the street and grab a burger from the snack shack at The Trail Inn before you start your descent down the hill along the Great Allegheny Passage back to Cumberland. Enjoy your ride!
IF BOOKING THE 9:00am OPTION: Check in at the Frostburg Depot between 9:00 am and 10:00 am to register. There is free parking across the street from the Depot. In this case you will leave your car in Frostburg, ride to Cumberland and catch the train back up to Frostburg at 11:30. We will transport your bike back up the mountain in the shuttle bus. You ride the train, we haul your bike. It will be waiting for you when you arrive in Frostburg. At your own pace coast down the mountain all the way to Cumberland. Please allow at least one hour to reach Cumberland, longer if you would like to enjoy the ride, take some pictures, read the history plaques, etc etc. This is an easy 15 mile ride that most anyone that can ride a bike can do! It’s all downhill at a constant 1.75% grade.
If you need a bike choose the rental option and we will provide a basic cruiser bike with coaster brakes and a helmet for your ride. (Adults between 5 foot and 6’2”) If you have your own bike, just check in at the Frostburg Depot in the morning and head out.
Cruise down the Great Allegheny Passage at your own pace with a goal of reaching Cumberland by 11:15 to catch the train that departs at 11:30.
IF BOOKING THE 11:30 OPTION: Our Tracks and Yaks shuttle bus will arrive in the circular roundabout on the right hand side of the station. Cumberland Station address is 13 Canal Street Cumberland, MD 21502 You will see the C&O Canal National Historic Park visitor center in the lower level on the right hand side. The shuttle will pull around to that area approximately 11:00 and will load your bikes and get your train tickets. You ride the train, we haul your bikes. They will be waiting for you in Frostburg when you arrive. Please do not bring your bikes up to the train platform. Parking is limited in this immediate area, please park in the extended parking area underneath the interstate bridges.
If you don’t have your own bike, rental options are available and convenient for this ride.
For safety, helmets are required and recommended on all downhill sections.
Carry enough water to stay hydrated during the bike ride, especially in warmer months.
Confirm the shuttle service schedule to ensure smooth return trips after biking.
This route follows sections of the Great Allegheny Passage, a trail famous for its railway heritage and scenic Appalachian vistas.
Efforts are ongoing to maintain trail quality and protect local habitats by promoting low-impact recreational use.
Protect your head on downhill sections and uneven terrain.
Stay well hydrated during the ride, especially in warm weather.
summer specific
Prepare for changing temps by wearing layers you can add or remove.
fall specific
Improve grip and protect hands from blisters during the ride.
spring specific