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Bike & Hike with Gotham Bicycle Tours at Empire State Trail - Poughkeepsie

Bike & Hike with Gotham Bicycle Tours at Empire State Trail

Poughkeepsieeasy

Difficulty

easy

Duration

4–6 hours

Fitness Level

Suitable for most fitness levels, including beginners with basic riding skills

Overview

Ride along the scenic Empire State Trail with Gotham Bicycle Tours for a memorable day of outdoor adventure. Smooth terrain, stunning views, and expert support make this a top destination for outdoor enthusiasts.

The Bronx, New York

Empire State Trail Day Tour

All Ages • Customizable! • 8 hours • An ideal day trip from NYC!

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About This Adventure

Experience the breathtaking Empire State Trail, the nation's longest car-free bike path, on a scenic 40-mile ride from Brewster to Poughkeepsie. Enjoy organized support, refreshments, and the freedom to explore at your own pace. With historical insights and convenient train access, this unique adventure promises an unforgettable day in nature.

Ride on New York’s newest car-free bike path! It’s the longest state-wide bike path in the nation!

Duration

8 Hours

About

The Empire State Trail is an off-road bike path for its first 100 miles north of New York City, making it an ideal day trip for anyone from the New York Metro Area. The trail was entirely constructed along former railroad lines that once carried passengers and freight throughout the Hudson Valley. Now it’s an amazingly scenic bike path that is relatively flat and takes you past beautiful lakes and farms, over breathtaking bridges and through quaint towns bursting with history.

Experience the trail at your own pace with the convenience and peace of mind of an organized tour Our Empire Trail Service is designed for riders of all abilities to enjoy a day out on a 40-mile section of this scenic, remote, car-free bike path at your own pace while still having the convenience, support, safety and peace of mind that comes with an organized tour. Ride by yourself or with one of our guides and have access to break stops with refreshments. A support vehicle is available throughout the day where you can store your belongings while you ride. You can pack your own lunch or order a lunch for $17, and everything is available to you at the break stops. In addition, our staff is always available in the general area to help you with any mechanical breakdowns or to pick you up in the support vehicle if you cannot finish the ride.

More Info See more with a one-way ride. Why spend half your day retracing what you already rode? That’s why our tours are one-way rides that start in Brewster and end in Poughkeepsie. This is very easy to do if you are coming from NYC by train because you can take the train up in the morning to Brewster and back again in the afternoon from Poughkeepsie. If you are coming from outside of the city, or if you need to drive there, there is free parking in Brewster where the ride starts and we offer a shuttle ($45 per person with bike) to get you back to your car at the end of the day.

A variety of options

Our Empire Trail Service starts at $60 for a supported ride along the Maybrook Trailway between Brewster and Poughkeepsie. You can add lunch, rail fare, shuttle services or rental bikes based on your preferences. We also offer GPS that will alert you to all points of interest that you ride past, including historical information that you can read at your convenience instead of stopping at every informational panel or kiosk that you pass.

You can easily bring your bike aboard the train to enjoy this ride. Take the Metro-North Harlem Line train to Brewster and meet us there where we will hook you up with energy bars, snacks and water before sending you on your way. The train you will need to take departs Grand Central at 10:10 a.m., Harlem-125th Street at 10:20 a.m. or Fordham at 10:28 a.m. (Drivers can park for free at the Brewster train station). After completing the ride there is hourly train service back to Grand Central from Poughkeepsie. Head back when you are ready, perhaps taking in a waterfront restaurant for dinner before catching the train. If you drive to the ride, park at the Brewster train station. At the end of the day our shuttle service will take you back to your car. Tour service ends at 6 p.m. which means you can make the 5:50 train back to the city or be back at your car in Brewster by 6:45.

Adventure Tips

Start early for cooler temperatures

Begin your ride in the morning to avoid midday heat and enjoy peaceful views.

Bring plenty of water and snacks

Stay energized with hydration and light refreshments provided by the tour.

Wear sunscreen and layered clothing

Protect your skin and adjust for weather changes during the day.

Check your bike before the trip

Ensure your bike is in good working order for a smooth ride.

Local Insights

Wildlife

  • Bald eagles
  • Great blue herons

History

The Empire State Trail was established in 2019 to connect multiple historic and scenic areas across New York State, fostering outdoor connectivity and recreation.

Conservation

Organized efforts ensure trail maintenance and environmental stewardship, protecting local habitats and promoting sustainable tourism.

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Adventure Hotspots in Poughkeepsie

Frequently Asked Questions

Recommended Gear

Helmet

Essential

Protect your head in case of falls or accidents.

Sun protection (sunscreen, sunglasses)

Essential

Shield your skin and eyes from sun exposure during the ride.

Comfortable cycling attire

Essential

Wear breathable clothing suited for a full day of riding.

Bike repair kit

In case of minor mechanical issues along the trail.