What meals are included?

Brunch and dinner are included daily; alcoholic drinks, snacks outside scheduled meals, and some local purchases are not included.

Are flights included?

No, flights are not included. Airport transport from the listed airport is noted in the itinerary—confirm which airport when booking.

How long is the retreat?

The standard program is a seven-night stay with daily classes, one pasta workshop, a group hike, and a beach adventure.

What accommodations are provided?

Shared or private accommodation in stone villas is included; configurations vary by booking and can be confirmed with the operator.

Is this suitable for beginners?

Yes. Daily movement sessions are scaffolded for multiple levels and include restorative options; optional activities like horseback riding can be chosen based on ability.

Who do I contact for questions or special requests?

Email FloYoFitness@gmail.com for questions, dietary needs, and to confirm the itinerary and pickup arrangements.

Bella Vita Retreat: Weeklong Wellness, Yoga, Pasta & Coastal Hikes in La Marche | Wellness | Lodging

At first light, Bella Vita Retreat unfolds across sun-washed hills and the silver ribbon of the Adriatic. Operated through FloYo Fitness (contact: [email protected]), this weeklong wellness escape centers on Oliveto Estate in La Marche, Italy — though some dates or variant itineraries reference beach-and-trail programs in Nicaragua, so confirm your itinerary before booking. At Oliveto, mornings begin with guided yoga on a terrace that looks out over olive groves and vineyards; afternoons are a mix of movement and cultural practice: daily workouts, group hikes on limestone ridgelines, pasta-making with local chefs, and restorative time on pebble beaches a short drive away.

The terrain here is characterful: soft limestone hills, narrow cobblestone lanes that climb to medieval hilltop villages, and the scrubby macchia of coastal flora dotted with centuries-old olive trees. That combination makes the retreat both physically engaging and easy on the senses — surf and horseback rides meet low-impact strength work and mobility sessions led by Jessie Benson. Meals emphasize seasonal Marche produce; brunch and dinner are included, letting you taste fresh ricotta, vongole, and wines from tiny family vineyards.

Why this program stands out: La Marche is one of Italy's lesser-trafficked coastal-regional gems. Without the crowds of Tuscany, you get authentic village life and direct access to both Adriatic shorelines and inland ridgelines. The retreat is structured — shared or private villa accommodations, airport transfers noted in the itinerary, and a curated activity schedule — but also leaves room for quiet walks through olive groves or optional spa time.

Practical notes: the week runs as a seven-night stay with daily classes, a pasta workshop, a group hike, and beach adventure; alcohol, flights, and spa treatments are not included. The operator's booking link is provided with the tour listing for reservations and availability. Travelers who love movement, fresh food, and cultural immersion will find this format especially rewarding.

Whether you come for sunrise yoga, a surf lesson, or a hands-on cooking afternoon, Bella Vita Retreat is built to refill energy while keeping your days active and locally rooted. Expect simple luxury — stone villas, handcrafted meals, and instructors who balance challenge with steady guidance. For exact dates, space, and to confirm whether your booked week is in La Marche or a Nicaragua variant, email [email protected] or use the referral booking link.

The daily schedule balances effort and recovery: morning movement sessions scaffolded for all levels, midday cultural excursions to village markets and archaeological sites, and late-afternoon free time for beach swims or optional equestrian rides. Accommodations vary between shared suites and private rooms in stone-built villas with courtyards; wifi is limited in parts of the estate, and pacing leans toward restoration. Travelers should pack layered activewear, sunscreen, a reusable water bottle.

About FloYo Travels

FloYo Travels is a Phoenix, Maryland–based travel curator specializing in wellness, fitness, and active retreats. The company organizes a range of small-group experiences that combine daily yoga, guided hikes, spa treatments, fitness coaching, and cultural exploration. Destinations include the Italian Dolomites (SoulFire Dolomites Retreat 2025), the Dominican Republic (Hilton La Romana fitness and pickleball retreats), Costa Rica (Live Well Costa Rica Retreat with Marissa Walch, Feb 1–5, 2025), Mexico (Sayulita luxury yoga retreats at La Joya and Playa Mujeres pickleball), Nicaragua (Rancho Santana wellness weeks), and regional U.S. escapes such as the St. Michaels local retreat.

Trip formats vary from immersive weeklong retreats to long weekends and specialty sport camps. Signature offerings include daily yoga led by instructors such as Brooke and Kat, SUP yoga and paddle adventures, pickleball coaching with expert instructors, shaman-led sweat lodge ceremonies, sound healing, and multi-day guided hikes. Accommodations range from boutique hotels and beachfront resorts to geodesic domes and glamping tents, often paired with organic meals and on-site wellness services.

FloYo Travels works with venue partners, retreat leaders, and local providers to coordinate logistics, programming, and curated experiences. Travelers can expect clearly described itineraries, activity-focused schedules, and opportunities for both relaxation and active exploration. The business communicates specific dates and locations for each retreat and highlights instructors and focal activities in trip descriptions. Booking information, pricing, and detailed itineraries are provided on each trip listing, and participants are encouraged to review inclusions, travel requirements, and cancellation policies before reserving a spot via email contact.