moderate
30 minutes per session
Good balance and general fitness recommended to handle 30-minute high-intensity intervals on ice
Take your skating skills to the next level with the Aussie Skate™ Test 9-10 program at Iceworld Olympic Ice Rinks in Boondall. This tailored 8-week course helps young skaters master crossovers, turns, and basic jumps under expert coaching.
The rink temperature hovers around 10°C, so insulated jackets and long socks are essential to stay comfortable on the ice.
Get to the rink at least 10 minutes before your session to handle skate rentals and warm up properly.
Young skaters should wear a well-fitted bike, hockey, or ski helmet to safeguard against falls during jumps and turns.
No need to bring your own skates — the rink provides quality skate rentals suited for your skill level.
Iceworld Olympic Ice Rinks have played a pivotal role in promoting ice sports in subtropical Queensland since opening, offering year-round training facilities.
The rink maintains energy-efficient cooling systems and encourages patrons to use public transport or carpool to reduce environmental impact.
Keeps skaters warm and protected against the rink's cool air during lessons.
winter specific
Protects legs from friction inside skates and helps retain warmth.
Critical protection for young skaters learning jumps and turns.
Helps regulate body temperature and keeps skin dry during physical effort.