
easy
50–60 minutes (total visit ~75–90 minutes including briefing)
Basic fitness—able to mount a quad, sit for an hour, and follow instruction; not strenuous.
Throttle up on the Atlantis Dunes and trade city streets for wind-shaped sand ridges. This guided quad-biking tour out of Cape Town delivers fast-paced dune runs, local knowledge, and practical logistics for first-time ATV riders.
The engine clicks to life and the dunes answer—soft sand breathing under tires, wind sketching new ridges every hour. On a bright morning at the Witsand/Aquifer edge, a line of orange-jerseyed guides checks helmets and hands out hair nets while Cape air and distant surf mix into a clean, metallic tang. For the next hour you won't be following a map so much as following momentum: a guided ATV loop that threads crest and bowl, carving tracks where wind would otherwise erase them by night.

Arrive 20 minutes before departure to purchase the required entrance permit (cash is slightly cheaper) and complete the safety briefing.
Sand throws up grit—sturdy footwear and wraparound sunglasses or goggles protect feet and eyes during fast runs.
Mobile reception around the dunes is unreliable—bring cash for permits and confirm pickup arrangements in advance.
Tours are forfeited for intoxication; not recommended for pregnant travelers or those with spinal or serious heart conditions.
The dunes are part of a coastal sand system tied to the Witsand Aquifer; the nearby town of Atlantis was developed in the 1970s as an industrial suburb of Cape Town.
Entrance fees support reserve management; riders are asked to stay on established tracks to protect fragile dune vegetation and the aquifer below.
Protects feet from sand, heat and the quad’s footrests.
Keeps sand and glare out of your eyes during fast sections.
summer specific
Onsite permit kiosks accept cash and card, with cash often cheaper (R250 vs R260).
Dunes are exposed and hot—drink often to avoid overheating.
summer specific