
moderate
2.5–3 hours
Comfortable walking uphill for 30–45 minutes and able to hold gentle yoga poses on uneven ground.
Short, rewarding, and remarkably calming—this Bearwallow Mountain yoga hike pairs a mile-long climb with an hour of guided practice on an open summit meadow. Expect sweeping Blue Ridge views, a touch of local history, and a gentle reset that lasts long after you’re back at the trailhead.
The trail wakes up slowly here. Hemlocks bead the air with cool shade, the path threads between roots and rhododendron, and the Blue Ridge horizon teases through the trees. A mile of steady climbing leads to Bearwallow Mountain’s open crown—an airy meadow where breeze moves like a metronome and long ridgelines stack into the distance. This is where the hike eases into an hour of guided, all-levels yoga, mats unrolled on springy grass while the mountains breathe with you.

It’s 1 mile to the summit with about 500 ft of gain; pace yourself and bring water, especially in warmer months.
Roots, rocks, and occasional mud make trail runners or light hikers a smarter choice than sandals.
Some GPS routes include a rough gravel section; ask for the fully paved option if you prefer a smoother drive.
Cattle sometimes graze the meadow—give them space, keep snacks stowed, and don’t approach for photos.
Bearwallow Mountain’s summit pasture reflects a long tradition of high-elevation grazing; today, land trusts like Conserving Carolina protect access and habitat across the gorge.
Stay on signed paths to protect the fragile grassy bald, give cattle wide berth, and pack out all waste. Consider carpooling—the small lot fills quickly on fair-weather days.
Traction and stability help on the rocky, occasionally slick path.
The summit meadow can be breezy even on warm days.
spring specific
Hydration is key for the climb and the outdoor yoga session.
summer specific
If you opt for an evening session, the descent can finish in fading light.
summer specific