Lower yourself down four waterfall rappels, cross canyon canopy lines and plunge into natural pools beneath Arenal’s slopes. This 3-hour canyoning adventure from La Fortuna combines technical rappels with rainforest trails and a classic Costa Rican lunch.
More ways to explore the area's outdoor wonders
You step into the canyon with the Arenal massif watching from a distance — the river ahead daring you with its clear steps and plunging pools. Guides clip harnesses and check knots while the canyon narrows into a corridor of basalt walls and rainforest spray. The sound of waterfalls becomes a metronome as you lower yourself over four rappels, swing across two canopy lines and, if you choose, launch into three natural plunge pools.
Difficulty
moderate
Duration
3 hours
Fitness Level
Good general fitness with comfort on steep terrain, basic climbing movements and short swims; able to handle stair-like descents and repetitive rappels.
Wildlife
History
The river canyon sits on lava flows from past Arenal eruptions; local farms and communities rebuilt around geothermal soils and lake-based irrigation systems.
Conservation
Operators stress leave-no-trace principles and limit group sizes to protect riparian vegetation; stay on designated routes to reduce erosion and protect water quality.
Reserve your spot on the Arenal Volcano Canyoning; Top Rated Waterfall Rappel Adventure today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear secure shoes
Closed-toe shoes with good tread are essential—they stay on during jumps and protect your feet on wet rock.
Protect electronics
Use a small dry bag or waterproof case for cameras and phones; staff will remind you but the canyon is wet.
Know your limits
If you have back, heart, or pregnancy concerns, defer—guides require a moderate fitness level and the activity involves heights and water.
Time for the dry season
Book in the dry months to reduce slippery conditions and higher flows that can limit jumps.
Sturdy closed-toe shoes (old trainers or approach shoes)
Grippy, fast-draining footwear keeps traction on wet rock and stays on during jumps.
Swimsuit and quick-dry clothing
You’ll get wet—wear a swimsuit under clothes and quick-dry layers for the return walk.
Small waterproof/dry bag
Protects phone, keys and a spare layer from splash and brief submersion.
Insect repellent and reef-safe sunscreen
Protects against tropical insects and sun during the river walk and lunch stop.