A high-altitude day tour from Quito combining a hike to Laguna Mica with a guided mountain-bike route across the Antisana páramo. Expect sweeping Andean views, condors, and thin air—great for travelers with moderate fitness and basic biking skills.
More ways to explore the area's outdoor wonders
You step out of the van and the air changes — thinner, colder, charged with wind that seems to prod you forward. The Antisana Ecological Reserve spreads in open, high-altitude steps: tussock grass, stony trails, a lacquered lagoon reflecting a sky that can flip from cobalt to cloud in minutes. Condors wheel above, and the silhouette of Antisana’s glacier-clad summit looms, half-hidden, commanding the scene.
Difficulty
moderate
Duration
6–7 hours
Fitness Level
Comfortable with sustained walking and short steep climbs at high altitude; basic cycling fitness for 8–12 km of mixed dirt road riding.
Wildlife
History
Antisana has cultural significance for local Kichwa communities and was historically a landmark for pre-Columbian travel routes across the high Andes.
Conservation
The páramo is hydrologically crucial and fragile; stick to trails, pack out waste, and avoid introducing non-native plants or seeds.
Reserve your spot on the Antisana Chronicles:Hiking Meets Biking in Nature's Grand Arena!" today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimate before you go
Spend a day in Quito (2,800–3,000 m) before the tour to reduce altitude effects and hydrate extra the morning of the trip.
Dress in layers
Wind and sun are both strong; pack a windproof shell, insulating mid-layer, and a sun layer to adjust quickly.
Brakes and traction check
If riding, confirm your bike’s brakes and tires with the guide — dirt roads and loose gravel demand good stopping power.
Respect wildlife and plants
Keep distance from condors and vicuñas and avoid trampling fragile páramo vegetation; stick to established paths.
Sturdy hiking boots
Ankle support and good tread help on rocky, uneven highland trails.
Layered clothing (base, fleece, windproof)
Quick temperature swings require adjustable insulation and wind protection.
Hydration pack (2–3L)
Sustained exertion at altitude increases fluid needs; water access can be limited on the route.
Sunglasses & high-SPF sunscreen
High-elevation UV is intense even on cloudy days; protect skin and eyes.