
moderate
10 hours
Moderate fitness: able to paddle intermittently, sit in a raft for long periods, and follow safety instructions.
Escape San Francisco for a full day of whitewater on the South Fork of the American River. This private trip combines 8–10 miles of Class III rapids with Gold Rush history, riverside lunch, and pickup from the city for a seamless adventure.
The morning opens as the city slips past the bus window: the Bay Bridge shrinking into a ribbon of steel, the skyline folding behind you, and the landscape easing from urban grit into the flat, cultivated hush of the Central Valley. You stop in a small Gold Rush town for coffee — a wooden signboard creaks in the breeze — then the road lifts toward the Sierra Nevada foothills where the South Fork of the American River begins to gather speed.

Use closed-toe water shoes or athletic sandals with a good tread — flip-flops can blow off during rapids and make re-boarding difficult.
Mornings can be cool; you’ll want a light layer for the drive and dry clothes for the return ride home.
It’s a long day with physical bursts — have a good breakfast and sip water through the morning; bottled water is provided but bring an extra bottle if you sweat heavily.
The outfitter cannot transport some guests with disabilities and asks that anyone with recent back, heart, or pregnancy concerns refrain from booking.
The South Fork winds through California Gold Country; James Marshall’s 1848 discovery upriver sparked the Gold Rush that reshaped the region’s towns and transport corridors.
River flows depend on Sierra snowpack and reservoir releases; respect signage, pack out trash, and follow guides’ instructions to minimize erosion and disturbance to riparian habitats.
Secure your footing in wet conditions and protect toes around rocks and riverbanks.
summer specific
Light layers that dry quickly keep you comfortable on cool mornings and after splashes.
spring specific
Protect skin and reduce glare off the water for safer navigation and clearer sightlines.
summer specific
Keep phone, keys, and a spare layer dry during the run.