A seven-day circuit from Lima to Cusco that pairs coastal wildlife and desert dunes with high-Andean hikes. Expect early mornings, high passes (up to ~5,200 m), and logistical steps like train reservations and altitude prep.
More ways to explore the area's outdoor wonders
You step out into a thin, cold dawn in Cusco, the city’s terracotta roofs under a sky the color of old silver. Over the next week the Andes will test your breath and reward your patience: a rail ride through river-cut valleys to Machu Picchu, a high-alpine walk to the turquoise Humantay Lagoon at 4,200 m, and the striped slopes of Vinicunca—Rainbow Mountain—rising above puna grasslands. On the coast the desert pushes toward the sea; at Paracas salt-sprayed rocks host colonies of sea lions and Humboldt penguins while Huacachina’s dunes dare you to slide down them.
Difficulty
challenging
Duration
7 days
Fitness Level
Good aerobic fitness recommended; be prepared for multiple full days at high altitude with sustained uphill hikes of 2–4 hours
Wildlife
History
Cusco was the administrative and ceremonial heart of the Inca empire; nearby stone centers like Sacsayhuamán reflect precise masonry and strategic placement above the city.
Conservation
Machu Picchu and highland trails have visitor limits and time slots to reduce erosion and crowding; stick to marked paths, avoid single-use plastics, and respect local wildlife rules.
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Acclimatize in Cusco
Spend 24–48 hours in Cusco (3,400 m) before high-altitude hikes to reduce risk of AMS; hydrate and avoid heavy exertion on arrival day.
Book Machu Picchu & Train Early
Machu Picchu entrances and tourist train seats sell out—reserve tickets and preferred train times weeks in advance during high season.
Layer for Rapid Weather Shifts
Temperatures swing wildly between dawn and midday at high elevations—pack a warm insulated layer and a waterproof shell.
Carry Small Cash and ID
Some rural vendors and park checkpoints accept only cash; bring your passport for Machu Picchu entry verification.
Sturdy hiking boots
Support and traction on rocky, sometimes muddy highland trails.
Insulating midlayer and waterproof shell
Warmth at 4,000+m and protection from wind or sudden rain.
Hydration system (1–2L) and electrolytes
Maintain hydration at altitude where dehydration and headaches set in quickly.
Sunglasses, sunscreen, and brimmed hat
High-altitude UV is intense; protect skin and eyes during long exposed sections.