
moderate
6 days
Should be in good stead for moderate walking—daily 2–4 hour site walks, some uneven terrain and short elevation changes.
In six days this guided circuit stitches together the otherworldly rockscapes of Cappadocia, the coastal charm of Antalya, the milky terraces of Pamukkale and the ruins of Ephesus. Ideal for travelers who want history, geology and efficient logistics: three internal flights, five nights in quality hotels.
You step off the early morning flight into Cappadocia and the air is thin with dust and possibility. Low slung rock towers—fairy chimneys—rise like watchful guardians from the ochre plain; a field of balloon envelopes colors the sky at sunrise and local guides move with the quiet confidence of people who read this landscape like a map. Over six days the itinerary stitches together volcanic plateaus, Mediterranean coasts and Roman stone, so each day feels like a different chapter of the same rugged, sunbaked story.

Historic sites and uneven volcanic trails demand sturdy soles—avoid blisters by wearing hiking shoes on arrival days.
Thermal terraces and valleys are exposed; a 1–2 L hydration system keeps you comfortable during 2–4 hour walking sessions.
Stay on boardwalks at Pamukkale and follow signage—walking on the terraces is restricted to preserve the formations.
Hot-air balloons and the best light for photos are at sunrise—set alarms and dress warm for chilly morning winds.
Ephesus was a major Roman port and provincial capital; Hierapolis (Pamukkale) developed around thermal springs used since Hellenistic times.
Pamukkale’s travertines are vulnerable to erosion from foot traffic and uncontrolled access—follow signage and guides; many sites operate limits and restoration programs to reduce visitor impact.
Grippy shoes handle ancient stone, loose tuff and thermal terrace boardwalks.
Mornings can be cold (especially in Cappadocia); layers adapt to daytime warmth.
fall specific
Mediterranean sun and exposed valleys mean prolonged sun exposure.
summer specific
Keeps water, snacks, camera and documents accessible on site walks.