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5-Day Olympic Backpacking: Hoh Rainforest to Blue Glacier - Forks, WA

5-Day Olympic Backpacking: Hoh Rainforest to Blue Glacier

Forkschallenging

Difficulty

challenging

Duration

5 days

Fitness Level

Participants should have a high level of cardiovascular fitness and experience carrying a loaded pack over multi-day terrain.

Overview

A five-day backpacking loop from the lush Hoh Rainforest to the high views above the Blue Glacier on Mount Olympus. Expect moss-draped forest, open alpine meadows, and a challenging glacier approach with 2,800 feet of gain for dramatic summit views.

5-Day Olympic Backpacking: Hoh Rainforest to Blue Glacier

Other
Wildlife
Hiking

You push through the low-hanging limbs and the world turns green. Wet light filters through a canopy thick with spruce and western hemlock, and the trail softens beneath your boots as moss climbs trunks like a slow tide. The Hoh River runs beside you, daring you to slow down; its cold voice keeps time with your steps as the trail moves deeper into old-growth forest.

Adventure Photos

5-Day Olympic Backpacking: Hoh Rainforest to Blue Glacier photo 1

Adventure Tips

Pack waterproof footwear

Trails through the Hoh are frequently wet and muddy; waterproof boots with good tread keep your feet warm and reduce blister risk.

Bring a bear-resistant food system

Food storage rules apply — use a bear canister or hang food as instructed to avoid wildlife encounters.

Prep for long, steep gain

The glacier approach is a 6-mile roundtrip with about 2,800 feet of elevation gain; train with weighted hikes beforehand.

Expect variable weather

Even summer days can be cool and showery at higher elevations; layer and carry a waterproof shell.

Local Insights

Wildlife

  • Black bear
  • Roosevelt elk

History

The Hoh and Quinault peoples have long-used these valleys; modern trails follow traditional routes and the park protects both ecological and cultural values.

Conservation

Olympic National Park enforces strict Leave No Trace practices and food storage to protect wildlife; group sizes are limited to reduce campsite impact.

Adventure Hotspots in Forks, WA

Frequently Asked Questions

Recommended Gear

Backpacking pack (40–60L)

Essential

Holds your overnight kit, layers, and food for multi-day hikes.

Waterproof backpacking boots

Essential

Keeps feet dry and supported on muddy rainforest trails and rocky alpine approaches.

Waterproof shell and insulating midlayer

Essential

Protects against rain and cold during high-elevation glacier views and evening camps.

Bear-resistant food canister

Essential

Required for safe food storage in Olympic National Park backcountry campsites.