5-Day Cape Town Adventure: Table Mountain, Cape Peninsula & Shark Cage Diving
Difficulty
moderate
Duration
5 days
Fitness Level
Suitable for travelers with regular activity—able to manage short hikes of up to 3 hours and climb uneven terrain.
Overview
A fast-paced five-day private tour that pairs Table Mountain and Lion’s Head hikes with Cape Point, Robben Island, Franschhoek wine tastings and a heart-racing shark cage dive—perfect for travelers who want a concise, expert-led introduction to Cape Town’s natural and cultural highlights.
5-Day Cape Town Adventure: Table Mountain, Cape Peninsula & Shark Cage Diving
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You meet Cape Town at the sea: wind-scoured cliffs tumbling into a restless Atlantic, the city a bright splice between mountain and water. On day one the van peels onto Chapman’s Peak Drive, the road clinging to the rock like a ribbon as spray flashes up from below. Guides point toward the jagged tongue of Cape Point where the oceans appear to tussle on a clear day; baboons patrol the scrub, and the lighthouse perches like a weathered sentry.
Adventure Photos
Adventure Tips
Book Table Mountain early
Reserve cable car tickets or arrive at first lift to avoid cancellations from afternoon winds.
Wear grippy shoes for Lion’s Head
The route includes rocky sections and short ladders—trail runners or hiking shoes with good traction are best.
Bring motion-sickness meds
The shark-cage day includes a choppy boat ride and long coastal drive to Gansbaai—medication helps many travelers.
Carry local cash for markets/tips
Major places accept cards, but small vendors and gratuities are easier with rand on hand.
Local Insights
Wildlife
- African penguin
- Cape fur seal
History
Robben Island’s prison played a central role in South Africa’s 20th-century political history; Table Mountain has served as a navigational landmark for seafarers since the Age of Exploration.
Conservation
The region’s fynbos and marine ecosystems are fragile—support operators who follow wildlife-viewing guidelines and avoid disturbing breeding colonies.
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Adventure Hotspots in Cape Town
Frequently Asked Questions
Recommended Gear
Sturdy hiking shoes
Grip and ankle support for Lion’s Head and coastal paths.
Layered jacket (windproof)
Cape Town’s weather shifts quickly—windproof outer layer is useful year-round.
all specific
Sunscreen & wide-brim hat
Strong UV in all seasons; protects during vineyard and coastal stops.
summer specific
Small daypack with water bladder
Carry water, snacks, camera, and a light layer for hikes and island trips.