4-Day Amalfi Coast Trek: Path of the Gods from Maiori to Positano
Difficulty
moderate
Duration
4 days (daily 4–7 hours hiking)
Fitness Level
Good aerobic fitness and comfort on uneven terrain; able to manage sustained climbs and long stair descents.
Overview
Four days of ancient mule tracks, lemon groves and the high ridge known as the Path of the Gods—this trek delivers Amalfi’s coastal panoramas without the crowds. Expect steady climbs, medieval mills, and a ferry finish in Positano.
4-Day Amalfi Coast Trek: Path of the Gods from Maiori to Positano
Select participants and date
On the first morning you step out into a town that still measures its days by church bells and market hours: Cava de' Tirreni. The group threads through narrow streets, past bakeries sending out steam and the scent of espresso, then climbs into terraces where lemon trees lean toward the sea as if listening for waves. Over four days the coastline unspools beneath you—whitewashed villages, sheer limestone cliffs, the Tyrrhenian daring you with every glittering turn.
Adventure Photos
Adventure Tips
Footwear matters
Wear sturdy hiking shoes with good grip—steps are steep and ancient stone can be slippery when wet.
Carry water
Bring at least 1.5–2L of water for each day; refill opportunities are limited between villages.
Pace the stairs
Descents on narrow stone stairways are harder on knees—use trekking poles if you have them and step deliberately.
Travel light between towns
Luggage is transferred for you; keep a small daypack to carry essentials, lunch and layers.
Local Insights
Wildlife
- Migratory seabirds like shearwaters
- Mediterranean lizard species and occasional shepherd dogs
History
The trail network grew from medieval mule tracks tied to the maritime Republic of Amalfi and local paper-making industries powered by the Canneto river.
Conservation
Terraced agriculture and coastal vegetation are fragile; stick to marked paths, avoid trampling terraces, and support local businesses that follow sustainable practices.
Select participants and date
Adventure Hotspots in Cava de' Tirreni
Frequently Asked Questions
Recommended Gear
Sturdy hiking shoes
Provides traction and stability on rocky paths and polished stone steps.
Daypack (20–30L)
Big enough for water, layers, camera and packed lunch carried each day.
Light waterproof shell
Coastal weather changes quickly; a packable shell keeps you dry and blocks wind on exposed ridges.
spring specific
Trekking poles
Helpful for descents and reducing knee strain on long stair sections.