
moderate
3 days
Suitable for travelers in light to moderate condition who can handle several hours of walking and short cycling stints on uneven ground.
Three days along the Rift Valley brings you face-to-feet with flamingo carpets, rhinos and steaming hot springs. From Nairobi you’ll visit Lake Nakuru, Lake Bogoria and Lake Naivasha with guided game drives, optional cycling through Hell’s Gate, and boat-based birding.
The road out of Nairobi yawns open and the city’s din thins to the steady hum of highway and the slow unveiling of the Rift Valley. By midmorning the silhouette of escarpments cuts the horizon and, beneath them, sheets of alkaline water—silver one moment, pink the next—announce Lake Nakuru.

Bird activity peaks at dawn—expect pickups around 7:00 AM and plan to be on the lakeshore as light appears.
A compact spotting scope or 8–10x binoculars will reveal feeding flocks and distant shorebirds better than a zoom camera alone.
The Rift Valley floor is exposed—carry at least 1.5–2L of water, sunscreen and a brimmed hat for midday heat.
Keep your distance from rhinos and predators; do not attempt to approach or feed animals—your guide will advise safe viewing windows.
The Rift Valley’s lakes are products of tectonic rifting and have long supported pastoral communities like the Maasai and agro-pastoral groups whose livelihoods shaped local land use.
These lakes are ecologically sensitive—nutrient loading and water abstraction affect flamingo roosting; visitors are asked to minimize disturbance and avoid littering.
Essential for identifying flamingo species and distant waterbirds across the lakes.
Support and traction for short hikes in Hell's Gate and uneven tracks around park viewpoints.
Midday sun on exposed lake shores is intense—protect skin and eyes.
summer specific
A compact shell is useful during brief equatorial showers, especially in the April–May rains.
long-rains specific