A 12-day guided trek from Lukla to Everest Base Camp and Kala Patthar, this itinerary balances acclimatization with panoramic summit views. Expect lodge nights, high-altitude walking and a pre-dawn climb for sunrise over Everest.
More ways to explore the area's outdoor wonders
The air thins and the trail narrows as small lodges and prayer flags reappear between stone walls — you are moving up the Khumbu valley toward Everest Base Camp. Mornings begin with the clack of boots and tea kettles; afternoons deliver hard-earned panoramas of Lhotse, Nuptse and the serrated ridge of Ama Dablam. By day eight the rocky moraine of the Khumbu Glacier frames the final approach to Base Camp; by day nine a pre-dawn climb to Kala Patthar sells the sunrise in gold and ice.
Difficulty
challenging
Duration
12 days
Fitness Level
Good cardiovascular fitness and experience with full-day hikes; able to carry a 8–12 kg daypack and walk 4–7 hours daily.
Wildlife
History
The Khumbu region was historically a trade route between Tibet and Nepal and developed culturally through Sherpa settlement and Buddhist monasteries.
Conservation
The alpine environment is fragile; stick to marked trails, minimize waste, and support lodges that follow sustainable practices.
Reserve your spot on the 12 Day Everest Base Camp Guided Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatization matters
Follow the itinerary’s rest days in Namche and Dingboche; ascend slowly and drink extra water to lower altitude-sickness risk.
Book buffer days for Lukla flights
Flights to/from Lukla are weather-dependent; add at least one buffer day to avoid tight international connections.
Footwear and traction
Sturdy, broken-in hiking boots with ankle support are essential for rocky, sometimes icy trails and moraine travel.
Carry cash and small change
Lodges, snacks and hot showers along the trail accept cash (Nepalese rupees); ATMs are only in Namche or Kathmandu.
Insulated down jacket
Warm, compressible insulation is critical for frigid mornings and high camps.
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Sturdy hiking boots (waterproof)
Support and protection for rocky trails and glacial moraine.
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Warm sleeping bag (rated to -10°C)
Lodge temperatures can be very cold; a quality sleeping bag ensures rest and recovery.
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Hydration system and water purification
Carry 2–3L capacity and purification to refill at lodges or streams when needed.
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