Refresher Dive Confidence with Diving Catalina in Avalon
Difficulty
easy
Duration
2 hours
Fitness Level
Participants should be in moderate physical condition, comfortable with basic swimming skills.
Overview
Regain your diving confidence with Diving Catalina’s 1-Tank Refresher Dive in Avalon. Perfect for those returning to the sport, this guided session updates your skills and equipment knowledge for safe, enjoyable diving.
Adventure Tips
Refresh Before You Dive
Schedule a refresher dive if you haven’t been underwater for over a year to ensure safety and skill accuracy.
Arrive Hydrated and Rested
Proper hydration and rest before diving help prevent decompression sickness and fatigue underwater.
Use Familiar Equipment
Bring and practice on your own gear if possible; it helps build muscle memory and comfort underwater.
Communicate Clearly
Establish clear signals with your instructor to ensure smooth communication during the dive.
Local Insights
Wildlife
- Garibaldi fish
- California sea lions
History
Avalon’s bay was a significant fishing and recreation spot since the early 1900s, with dive tourism growing since the 1950s.
Conservation
Catalina Island’s marine preserve enforces strict no-fishing zones to protect delicate kelp forest ecosystems and marine biodiversity.
Frequently Asked Questions
Recommended Gear
Personal Dive Mask
Ensures a perfect fit and better visibility underwater, essential for comfort.
Wetsuit (5mm recommended)
Provides thermal protection in cooler Pacific waters surrounding Catalina.
fall|winter|spring specific
Buoyancy Control Device (BCD)
Crucial for maintaining neutral buoyancy during your dive.
Dive Computer
Monitors depth and time to ensure safe dives, useful as a safety backup.