1 on 1 Wing Foil Lesson in Hood River, Oregon
Difficulty
moderate
Duration
2.5 hours
Fitness Level
Basic fitness required to handle balance, paddling, and maneuvering on water; moderate core strength helps.
Overview
Jumpstart your wing foiling journey with expert guidance in Hood River’s windy waters. This private 2.5-hour lesson covers everything beginners need to confidently glide and tack on the Columbia River.
1 on 1 Wing Foil Lesson
2.5 Hours • Ages 8+ • Learn a fun new wind sport!
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Adventure Photos
About This Adventure
Experience the thrill of Wing Foiling in a 2.5-hour lesson designed for beginners! Learn essential skills like wing handling, body positioning, and tacking on both land and water. With expert guidance and all necessary gear provided, this adventure offers an exciting introduction to the world of wind sports.
#An exhilarating wind and water adventure!
##Duration 2.5 Hours
##About
We focus will teach you:
-Wind and wing theory -Rigging/ wing set-up -Wing safety -Wing handling -Winging with a SUP -Proper body positioning and stance -Tacking and jibing
This lesson is an introduction to Wing Foiling for first-timers. We will teach a first-timer how to safely handle a wing on land and on the water. The first 15 (or so) minutes will be spent on land learning the equipment, the wind, and how to sail the wing. We will then move to the water to learn the board, stance, and how to utilize the wing on the board, taking into account your experience and background.
If this is not your first lesson, we will assess where you are at in your progression and pick up where you left off.
This is a fantastic introduction to winging for anyone who is interested in learning a wind sport and wants the most approachable sport to get started.
This lesson includes wetsuit, booties, life jacket, helmet with radio, foil, board and instructor.
Adventure Tips
Check Wind Conditions Before Booking
Optimal wind speeds between 10-20 mph provide the best learning environment for wing foiling.
Wear a Wetsuit
Water temperatures can be chilly even in summer; a wetsuit ensures comfort during prolonged water time.
Arrive Early for Safety Briefing
Arriving early allows time for a full safety and skills overview with your instructor.
Bring Water and Sun Protection
Hydration and sunscreen are key due to sun exposure in an open water setting.
Local Insights
Wildlife
- Bald eagles are often spotted soaring over the Columbia River.
- River otters can occasionally be seen playing near the shoreline.
History
Hood River has long been a hotspot for wind sports, thanks to its strong Columbia Gorge winds and supportive community.
Conservation
Efforts in the Columbia River Gorge include preserving water quality and minimizing disturbance to native wildlife habitats during recreational activities.
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Frequently Asked Questions
Recommended Gear
Wetsuit
Keeps you warm and protected from cold water during the lesson.
spring specific
Waterproof Sunscreen
Protects skin from extended sun exposure on the water.
summer specific
Hydration Bottle
Prevents dehydration during active outdoor use.
Water Shoes
Provides additional foot protection and traction on slippery surfaces.