Slow your breath beside Sedona’s Amitabha Stupa and feel the red rocks underfoot. This one-hour guided earthing walk pairs short, mindful movement with science-backed grounding practices—perfect for city-worn travelers seeking a calm reset.
More ways to explore the area's outdoor wonders
You arrive to a low morning sun painting the red rocks a bruised orange, the road quiet except for a distant hum. The parking lot at Stupa Peace Park is small and calm; a guide waits with a sign and a stack of blankets. The group moves off on an easy, ten-minute path that threads between juniper and sandstone outcrops until the city falls away and the stump of the Amitabha Stupa stands like an invitation.
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for all fitness levels; involves a short, flat walk and seated grounding practice
Wildlife
History
The Amitabha Stupa and Peace Park were established as a place for reflection and cross-cultural spiritual practice; Sedona itself sits on traditional Yavapai-Apache lands with a long history of human connection to these formations.
Conservation
Stay on established paths to protect cryptobiotic soil and fragile desert plants; pack out any trash and minimize noise to protect wildlife and cultural sites.
Reserve your spot on the 1 Hour Earthing in Sedona today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Go barefoot gradually
Remove shoes only at the designated earthing spot and ease into barefoot contact—rocks and soil can be hot or rough depending on season.
Hydrate and shade up
Even for a short walk bring 20–24 oz of water and a sunhat—desert sun hits quickly on exposed trails.
Wear approach footwear
Sturdy shoes for the short walk protect against sharp rock and cryptobiotic soil; carry socks to put back on after grounding.
Arrive early for parking
Space at Stupa Peace Park is limited; arrive 10–15 minutes before start time to find the meeting spot and avoid interrupting the group.
Sturdy trail shoes
Protects feet on the approach to the earthing spot before you go barefoot.
Reusable water bottle
Hydration is essential in desert climates even for short outings.
Sunhat and sunscreen
Protects against intense sun during midday sessions.
summer
Light fleece or blanket
Mornings can be cool; though blankets are provided, a personal layer adds comfort.
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