Running the Hidden Valley Trail in Moab

Running the Hidden Valley Trail in Moab

Running the Hidden Valley Trail in Moab, Utah, offers outdoor enthusiasts a unique experience amid stunning desert landscapes. This trail is not only a great running route but also a gateway to the region’s rich ecological tapestry and geological wonders. The Hidden Valley Trail is an excellent choice for those looking to enjoy the breathtaking views while engaging in a satisfying physical activity.

Adventure Guide To Running the Hidden Valley Trail

• Location and Overview: The Hidden Valley Trail begins just a few miles from downtown Moab, within the grandeur of the surrounding red rock formations. This 4.5-mile loop trail features a mix of single-track paths and rocky terrain, making it perfect for both novice and experienced runners. Its moderate difficulty allows runners to enjoy the sights without excessive strain.

• Scenic Features: One of the trail's main highlights is its stunning views of ancient rock formations and the chance to spot diverse wildlife, including deer and various bird species. Unique outcroppings and natural arches along the route provide excellent photo opportunities.

• Trail Amenities: Parking is available at the trailhead, with restroom facilities located nearby. There are also designated picnic areas where you can relax post-run, making it a great spot to unwind and enjoy a packed meal.

Local Insights

The area surrounding Moab has a history connected to Native American cultures, evident in the rock art and archaeological sites found nearby. Running this trail not only provides a workout but also a glimpse into the region's deep-rooted history. Locals often share tips about respecting the environment, emphasizing "Leave No Trace" principles to ensure the trail remains pristine for future visitors.

Visitor Tips

• Best Times to Visit: Early morning or late afternoon during spring and fall months provides the most comfortable temperatures and optimal weather conditions.

• What to Bring: Essential items include a good pair of running shoes, plenty of water, sunscreen, a hat, and trail snacks.

• Driving Directions: The trailhead is located approximately 15 minutes from downtown Moab, accessible via UT-191 S. Look for signs indicating the trailhead and parking area.