Trail Running at Colt Creek State Park in Lakeland

Colt Creek State Park, located just north of Lakeland, offers an excellent destination for trail running enthusiasts looking for a mix of diverse terrain, scenic landscapes, and well-maintained paths. The park spans over 5,000 acres, featuring pine flatwoods, cypress domes, and wetlands, making it a unique and engaging environment for runners of all skill levels. With several interconnected trails, visitors can customize their running experience while enjoying wildlife sightings and Florida’s natural beauty.

Adventure Guide To Trail Running at Colt Creek State Park

Flatwoods Trail

Distance: 3.5 miles (loop)
Terrain: Mostly flat, with compact dirt and grass sections
Why It’s Great: Ideal for beginners or those seeking a steady-paced run, this trail is surrounded by towering pine trees and occasional wildlife such as deer and wading birds. The wide path allows for comfortable running without obstacles like large tree roots or heavy sand.

McClean Loop Trail

Distance: 6 miles (loop)
Terrain: Varied, with sections of packed dirt, soft sand, and occasional small inclines
Why It’s Great: This well-marked loop offers a slightly more challenging run with minor elevation changes and open meadow views. Expect to see wildflowers, butterflies, and bald eagles along the route. The longer distance makes it a favorite for endurance runners.

Blue Trail

Distance: 8.5 miles (loop)
Terrain: A mix of hard-packed dirt, occasional wet areas, and open prairies
Why It’s Great: A long-distance trail run with peaceful sections through cypress swamps and oak hammocks. Great for training runs or runners wanting solitude. Be prepared for limited shade, so bringing extra hydration is essential.

Local Insights

Wildlife Encounters: The park is home to alligators, wild turkeys, and sandhill cranes. Morning runs offer the best chances to spot wildlife while enjoying cooler temperatures.
Historical Context: The parkland was once a working cattle ranch before becoming a state park in 2007, preserving Florida’s natural ecosystems.

Visitor Tips

Best Time to Visit: Early morning or late afternoon to avoid midday heat.
What to Bring: Trail-running shoes, hydration pack, sunscreen, bug spray, and sunglasses.
Directions: From Lakeland, take US-98 N for 16 miles, then turn onto State Road 471 for 3 miles. The park entrance is well-marked.