Learn to Surf and Deepen Breath Awareness with Marin Outdoor Adventure

Marin Outdoor Adventure — Surf Lessons & Breathwork

Marin Outdoor Adventure offers focused surf lessons and a Breath Awareness Workshop designed for participants seeking skill-building, community connection, and emotional restoration. With a clear emphasis on 1.5-hour sessions, beginner accessibility, and specialized community programming, Marin Outdoor Adventure supports surfers and breathwork participants at every level.

Signature Programs

• Fridays Surf Sesh — A 1.5-hour weekly session for female-identified surfers that emphasizes personalized instruction from Nicki, peer connection, and progressive skill development. Ideal for experienced surfers seeking community-focused practice.
• Private & Semi-Private Surf Lesson — Tailored 1.5-hour instruction for individuals, families, and friends. Lessons cover technique, safety basics, and wave dynamics to accelerate progress in a supportive environment.
• Beginner Surf Lesson — A 1.5-hour group class for ages 5 and up. Beginner Surf Lesson focuses on paddling, wave timing, riding fundamentals, and group camaraderie to make surf learning accessible and fun.
• Breath Awareness Workshop — Guided by Kate Sheehy, this workshop explores breath patterns, intention setting, movement, art, and journaling to support emotional healing and deeper connection near the coastline.

Why Choose These Programs

• Structured 1.5-hour sessions deliver predictable learning blocks for surf skill progression and breathwork practice.
• Beginner-friendly options include lessons for ages 5 and up, providing accessible entry points for youth and adults.
• Community programming, such as the female-identified Fridays Surf Sesh, fosters peer connection and consistent practice.
• Guided breathwork—led by a named facilitator—integrates movement and reflection alongside coastal time.

What to Expect

Participants can expect focused coaching on surf fundamentals and wave dynamics during private, semi-private, and group lessons. Beginner Surf Lesson sessions emphasize safe paddling, catching whitewater, and standing technique. The Breath Awareness Workshop centers on breath practices, intention setting, and creative reflection exercises.

Keywords & Search Terms

• Marin Outdoor Adventure
• surf lessons
• beginner surf lesson ages 5 and up
• private surf lesson
• semi-private surf lesson
• Fridays Surf Sesh female-identified
• Breath Awareness Workshop Kate Sheehy
• 1.5-hour surf sessions

Book with Confidence

Marin Outdoor Adventure presents a clear program structure across surf lessons and breathwork offerings. Use the program names above when searching or booking: Fridays Surf Sesh, Private & Semi-Private Surf Lesson, Beginner Surf Lesson, and Breath Awareness Workshop with Kate Sheehy. These offerings address skill development on the water and breath-based practices for emotional connection and community support.