Do I need prior surf experience to join?

No prior experience is required; this session welcomes all skill levels, especially those new to surfing.

Are equipment rentals available?

Yes, gear such as boards and wetsuits can be rented on-site if you don't have your own.

What should I bring for the session?

Bring a towel, water, sunscreen, and any personal gear you'd like for comfort in and out of the water.

Is this activity suitable for kids?

The sessions are designed for adult women, but younger surfers may participate with prior approval and appropriate gear.

What if the weather or surf conditions are poor?

Sessions may be canceled or rescheduled in case of unsafe conditions; advance notice is provided.

How do I book my spot?

Reservations are made through Marin Outdoor Adventure’s booking platform; spaces fill quickly during peak seasons.

Surf Lessons at Marin Outdoor Adventure in Mill Valley | Surf | Water Activities

In the rolling hills just north of San Francisco, Mill Valley provides a vibrant setting for outdoor pursuits, blending lush forests with nearby water access. Marin Outdoor Adventure specializes in creating inclusive, community-driven surf experiences that turn the ocean into a classroom for all skill levels. Their flagship offering, Fridays Surf Sesh, invites primarily female-identified surfers to gather every Friday morning for an energetic 1.5-hour session on the waves.

Set at a local surf spot known for consistent breaks and welcoming swell, this experience emphasizes personal growth and camaraderie. Nicki, an experienced instructor, tailors tips to each participant—whether you're just starting out or looking to refine your technique. The sessions foster a supportive environment, blending expert guidance with the collective energy of passionate surfers eager to share in the thrill of catching waves.

What makes Marin Outdoor Adventure stand out in the Bay Area is their focus on community and accessibility. Their Friday morning format attracts a diverse group of women, encouraging connection and mutual encouragement in a safe, fun setting. This isn’t just about riding waves; it’s about building confidence, mastering skills, and creating shared memories in a laid-back coastal atmosphere. With the scenic backdrop of the Marin coastline and the close proximity to San Francisco, it’s an ideal way to kick off the weekend with movement and ocean air.

Whether you're new to surfing or an experienced paddler, the Friday Surf Sesh offers a meaningful way to immerse yourself in local surf culture while improving your skills. It’s a chance to not only chase waves but to connect with a community that celebrates outdoor adventure and personal challenge in the heart of California’s most scenic coastal region.

About Marin Outdoor Adventure

Marin Outdoor Adventure runs focused outdoor programs that combine surf instruction and breathwork on the coast. The company offers four primary experiences: Fridays Surf Sesh, Private & Semi-Private Surf Lesson, Beginner Surf Lesson, and Breath Awareness Workshop.

Fridays Surf Sesh brings a vibrant community of female-identified surfers together for a 1.5-hour session every Friday morning. Instruction from Nicki emphasizes personalized coaching, peer connection, and progressive skill development for experienced surfers.

Private & Semi-Private Surf Lesson delivers tailored 1.5-hour instruction for individuals, families, or friends. Lessons cover essential techniques, safety fundamentals, and wave dynamics to accelerate learning in a supportive setting.

Beginner Surf Lesson is a 1.5-hour group class designed for ages 5 and up. Sessions focus on paddling, wave timing, riding fundamentals, and group camaraderie to make summer surf learning accessible and fun for newcomers.

Breath Awareness Workshop, led by Kate Sheehy, guides participants through breathwork practices that support emotional healing and connection. The workshop integrates breath patterns, intention setting, movement, art, and journaling alongside coastal time to encourage reflection and change.

Marin Outdoor Adventure emphasizes personalized instruction, community-focused sessions, and experiential learning. Safety, clear technique coaching, and structured lesson length (1.5 hours) are consistent across programs. The combination of surf skill instruction and guided breathwork offers a balanced approach for people seeking physical challenge and emotional restoration in outdoor settings. Programs use experienced instructors, clear progression, and community support to help participants build confidence on the water, deepen breath awareness, and regularly connect with peers in coastal outdoor settings.