Stand-Up Paddleboarding on the Jersey Shore — Yoga, Fitness & Guided Paddles

Jersey Shore Mermaids — Stand-Up Paddleboarding in Franklin Township, NJ

Overview

Jersey Shore Mermaids offers stand-up paddleboarding (SUP) experiences on the Toms River and nearby bays in Franklin Township, New Jersey. Core offerings include SUP Yoga, Pilates Paddle led by Renee of Coastline Pilates, Paddle HIIT classes, sunrise and fall group paddles, charity paint-and-paddle events, board rentals, private lessons, and private paddle parties. The business also supports race-day participants through the SUP the River Paddle Race board rental program.

Key Experiences and What to Expect

• SUP Yoga: Sunday morning sessions at 7:15 am that combine balance, core work, and breath on the water — suitable for many skill levels.
• Pilates Paddle: A scenic 10-minute paddle out, a 40-minute Pilates session led by Renee of Coastline Pilates, and a return paddle to the beach.
• Paddle HIIT Class: A one-hour, interval-focused workout for experienced paddlers featuring wind-resistance intervals and on-board strength and core exercises.
• Sunrise Group Paddle: Early-morning therapeutic outings with sunrise photo opportunities and free parking.
• July Full Moon Paddle Party: Sunset paddling, moonrise views, food, music, and a creative Spell Jar activity. Limited spots available.
• Charity Paddle & Paint (#griefhab): Guided paddles with meditation and painting to honor loved ones and support charitable causes through Griefhab.
• SUP the River Rental Board: Stable recreational boards available for race participants — boards can be prepped and waiting on race morning and are available for $10 rental for that event.
• Fall Group Paddles: Casual group outings on Toms River to extend paddling season for those with some experience.
• Private Paddle Lessons & Parties: One-hour personalized lessons ideal for families (children ages 8 and up welcome) and private parties requiring at least five participants, with options like relay races or SUP Yoga.

Why Choose Jersey Shore Mermaids

• Located in Franklin Township, NJ, with direct access to Toms River and local bays.
• Offers a wide range of SUP classes, fitness sessions, rentals, and private events to suit different goals: fitness, relaxation, social gatherings, and charity support.
• Clear age and group policies: many programs welcome children 8+, and private paddle parties start at five participants.
• Race support via prepped rental boards for SUP the River events.

Booking & Practical Information

• Check individual trip pages for schedules, equipment requirements, and booking availability.
• Rentals and guided options are commonly available; confirm board reservations for race days.
• Expect a mix of fitness-focused sessions (Paddle HIIT, Pilates) and community-oriented paddles (sunrise groups, charity events, full moon parties).

Keywords & Search Terms

Keywords to find Jersey Shore Mermaids include: Jersey Shore SUP, stand-up paddleboarding Franklin Township, SUP Yoga Toms River, Pilates Paddle Renee Coastline Pilates, Paddle HIIT class New Jersey, SUP rentals $10, private paddle lessons ages 8+, SUP the River paddle race rentals, full moon paddle party, charity paddle and paint Griefhab.

Final Notes

Use the trip-specific listings to confirm times, age limits, and equipment needs. Whether seeking sunrise calm, a fitness challenge, or a private celebration on the water, Jersey Shore Mermaids organizes varied SUP experiences along the Jersey Shore.