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Start your Sunday mornings with SUP Yoga on serene waters in Franklin Township. Join Jersey Shore Mermaids for a unique blend of fitness and nature perfect for all skill levels.
Start your Sunday mornings with SUP Yoga on serene waters in Franklin Township. Join Jersey Shore Mermaids for a unique blend of fitness and nature perfect for all skill levels.
Book with Jersey Shore Mermaids
Verified experiences and guided adventures in the surrounding area.
Operated by Jersey Shore Mermaids · Franklin Township, New Jersey
Discover a refreshing way to start your Sunday mornings with SUP Yoga in Franklin Township, New Jersey. Hosted by Jersey Shore Mermaids, this unique experience combines the calm of yoga with the gentle challenge of paddleboarding on tranquil waters. Whether you're a beginner or an experienced yogi, practicing yoga on a stand-up paddleboard enhances your balance, core strength, and focus while surrounded by nature’s serenity. The stillness of the water creates a peaceful environment that supports mindfulness and relaxation, making this a perfect activity for anyone looking to unwind and connect with the outdoors. The calm water setting near Franklin Township offers beautiful views and invigorating fresh air, ideal for enhancing your yoga flow. Sessions begin bright and early at 7:15 am every Sunday, providing a refreshing start to your day with the soothing sounds of water beneath your board. Jersey Shore Mermaids provides all the necessary gear and expert guidance to ensure you feel safe and supported, making it accessible to all fitness levels. Embrace this combination of fitness, balance, and nature for a memorable wellness adventure just outside the bustle of urban life.
easy.
1–1.5 hours.
Suitable for all fitness levels, but basic balance and light core strength will enhance the experience.
No prior paddleboarding experience is necessary; the instructor guides you through the basics to ensure safety and comfort.
Sessions may be rescheduled or canceled in case of strong winds or storms for your safety, with notifications sent ahead of time.
Bring a water bottle, wear quick-drying clothes, and apply sunscreen. All paddleboarding gear is provided.
Sessions are designed for all skill levels; children can join if they meet minimum age requirements and are comfortable in water.
Arrive at least 15 minutes early to sign in, receive equipment, and get settled on your board.
The shore area has limited wheelchair access; please contact Jersey Shore Mermaids directly to discuss accommodations.
The area around Franklin Township has a rich colonial history and was important in early American trade and transportation.
Local efforts focus on protecting water quality and natural habitats around the waterways to preserve the ecosystem for recreational users.
Jersey Shore Mermaids is a Franklin Township, New Jersey stand-up paddleboarding (SUP) outfitter offering a variety of on-water experiences along the Toms River and nearby bays. The business provides group classes, private events, rentals, fitness sessions, and instructional lessons designed for paddlers at different skill levels. Signature offerings include SUP Yoga on Sunday mornings, Pilates Paddle led by Renee of Coastline Pilates, a Paddle HIIT Class for experienced paddlers, and themed events such as a July Full Moon Paddle Party and charity Paint & Paddle with Griefhab. Services include one-hour private paddle lessons for individuals and small groups (children ages 8 and up welcome), private paddle parties with customizable activities for groups of at least five, and rental boards prepared in advance for events like the SUP the River Paddle Race. Sunrise Group Paddles offer therapeutic morning outings with sunrise photography opportunities and free parking, while Fall Group Paddles extend the season on the Toms River for paddlers with some experience. Jersey Shore Mermaids emphasizes accessible programming—rentals and guided options are available, and many events welcome both personal and rented boards. Sessions combine fitness, relaxation, and community, from core and strength intervals on the water to meditation and creative painting during charity events. Booking details, schedules, and specific age or equipment requirements are provided per trip to ensure safe, organized experiences for all participants. SUP Yoga meets Sunday mornings at 7:15 am for early-morning practice. SUP the River rental boards are available for $10 for race participants. Limited spots available.
Book with Jersey Shore Mermaids