Adventure and Accredited First Aid in North Wales
Book guided canoeing, white water, climbing, target sports and Level 2 first aid courses around Llangollen and the River Dee.
Featured Tours & Experiences
TNR Outdoors runs 28 guided activities and courses for families, groups and businesses — from 90-minute tasters to multi-day training.
About TNR Outdoors
TNR Outdoors is an adventure and training provider based in Froncysyllte, Wales, delivering guided outdoor activities and accredited first aid courses. The operator runs water-based experiences on the Llangollen canal and the River Dee, including canoe hire, kayak and canoe aqueduct tours, white water kayaking tasters, white water canoeing, and white water rafting. Land-based options include rock climbing and abseiling on North Wales limestone, gorge walking, indoor target sports such as archery, axe throwing and air rifles, plus combined sessions like Pizza and Targets.
TNR Outdoors delivers structured first aid training for communities and small businesses. Courses include a one-day Level 2 Emergency First Aid at Work session with CPR, choking, bleeding control and AED training, and a two-day outdoor first aid course tailored for rugged environments. Certification is provided for recognised courses.
Sessions are offered as tasters, half-day, full-day and multi-day formats. Many activities accept family groups and beginners; rock climbing sessions specify suitability from age seven and above. Experienced instructors provide hands-on coaching, safety briefings and supplied equipment for guided trips and private coaching sessions.
The provider operates from Froncysyllte with easy access to Llangollen landmarks such as the aqueduct and River Dee rapids. Indoor target sports are available regardless of weather. TNR Outdoors offers private and themed options, including private aqueduct cruises and seasonal events. The business emphasizes practical, experiential learning, clear safety procedures and accessible adventure for locals and visitors to North Wales. Booking information and availability are listed on their website online.
Book TNR Outdoors Adventures & First Aid Courses
Check availability and book online or contact TNR Outdoors for private sessions and bespoke coaching.