Climbing the Notch Trail: Cliff Ladders and Canyons in Badlands National Park

Wall moderate Difficulty

The Notch Trail in Badlands National Park delivers an exhilarating hike through rugged canyons and steep cliff ladders. From sweeping vistas to gripping climbs, this trail challenges hikers to engage fully with a landscape shaped by fierce natural forces.

Trail Tips

Hydrate Before and During

Carry at least 2 liters of water per person, as shade is limited and temperatures can rise quickly.

Wear Traction-Focused Footwear

Choose sturdy hiking shoes with solid grip to navigate loose gravel and metal ladder rungs safely.

Start Early for Cooler Weather

Begin your hike shortly after sunrise to avoid midday heat and afternoon thunderstorms common in summer.

Use Both Hands on Ladders

Metal ladders require hands-free for climbing; securing your backpack and pacing yourself reduces risk.

Climbing the Notch Trail: Cliff Ladders and Canyons in Badlands National Park

The Notch Trail in Badlands National Park offers an unmistakable blend of stark geological drama and tactile adventure. Stretching just under 1.5 miles one way, this trail challenges hikers with a 250-foot elevation gain that takes them through canyons framed by jagged cliffs that seem to dare you forward. You'll start by threading through ancient eroded pinnacles that rise like silent sentinels, their sharp edges catching the light and casting cool shadows. The terrain shifts quickly from loose gravel to narrow ledges, guiding you to the series of metal ladders that cling to the cliff face, inviting a brief but exhilarating climb.

As you ascend the ladders, the Badlands unfold beneath you in layers of ochre, sienna, and cream, a landscape fiercely itself, resisting anything easy or predictable. The trail moves into a canyon that feels alive—the wind whistles through crevices, and every rock seems poised with intent. Reaching the overlook, you’ll find expansive views of the White River Valley and the park’s jagged spires, rewarding the physical effort with a perspective few visitors earn.

While the climb adds an element of height and exposure, the ladders are secure, but require a steady grip and confidence in your footing. This hike isn’t a casual stroll; it demands awareness and some degree of agility, yet it remains accessible to those prepared. Start early to beat the heat and avoid crowds. Wear sturdy shoes with traction; the gravel and rock require sure footing. Bring ample water—Badlands sun can strip hydration faster than it feels. A lightweight pack keeps your hands free for the ladders.

This trail balances the raw aesthetic of Badlands geology with a manageable but distinct challenge. It encourages getting close to the textures of the landscape—from rocky alcoves to wind-sculpted ridges—while testing your readiness to engage with the wildness of this southern plains wilderness. Notch Trail is a spirited invitation to meet the land on its own terms: rigid, open, and uncompromising. Come prepared, move deliberately, and the canyon, ladders, and towering cliffs will show you their stories.

Recommended Gear

Sturdy Hiking Shoes

Essential

Essential for traction on loose rock and metal ladder rungs, providing ankle support on uneven terrain.

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Hydration System or Bottles

Essential

Must have to stay hydrated; the dry environment and exertion on the ladders rapidly deplete water reserves.

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Lightweight Backpack

Essential

Keeps your hands free for climbing ladders and negotiating cliff ledges.

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Layered Clothing

Essential

Layering helps manage temperature changes as you climb into exposed heights and cooler canyon sections.

fall, spring, winter specific

Frequently Asked Questions

Is the Notch Trail suitable for beginners?

The trail requires moderate fitness and some comfort with heights due to the metal ladders. Beginners who are cautious and well-prepared can attempt it, but those with fear of heights may find it challenging.

Are the ladders safe to climb?

Yes, the National Park Service maintains the ladders to ensure safety. However, they require careful climbing with both hands free and good footwear.

Can you do the Notch Trail as a loop?

The Notch Trail is an out-and-back hike. It leads to a scenic overlook and then returns on the same path.

What wildlife might I encounter on the trail?

Visitors often spot mule deer, prairie dogs, and various bird species. Coyotes and rattlesnakes are also present, so stay alert.

Is there shade along the trail?

Shade is very limited. The trail runs through open rock formations and exposed areas, so sun protection is crucial.

When is the best time of day to hike the Notch Trail?

Early morning is ideal to avoid heat and get unobstructed light for views and photography before afternoon winds pick up.

Local Insights

Hidden Gems

  • "The rock-enclosed 'notch' at the trail’s midpoint offers a unique perspective not visible from other viewpoints."
  • "Caves and small alcoves near the ladders are often overlooked but provide cool rest spots."

Wildlife

  • "Prairie rattlesnakes sun themselves on rocks during warm days."
  • "Mountain bluebirds and Horned larks animate the airspaces over the canyons."

History

"Badlands National Park preserves fossil-rich layers dating back 35 million years, capturing an ancient chapter of North America's natural history."