Running Springs, California, offers a grounded yet invigorating escape where the mountain air pushes you to breathe more deeply and the pine forests invite calm focus. Outdoor yoga and wellness workshops here don’t just take place—they engage with the environment, drawing on the natural rhythm of the San Bernardino Mountains.

Set against an evergreen backdrop, these workshops use open-air studios or forest clearings where the earth beneath feels firm, yet alive. The ground hums with the energy of ancient trees, while crisp breezes encourage a steady flow of breath and movement. Attending a session, you’re aware of the sun filtering through branches, the distant murmur of wildlife, and the subtle crunch of needles underfoot—a multi-sensory connection that enhances each pose and meditation.

Logistically, workshop locations are typically accessible by light trails that range from short, easy walks (under a mile with minimal elevation) to moderately inclined paths that test your stamina before you even unroll your mat. Terrain is predominantly packed dirt scattered with roots and rocks, so proper footwear is a must until you reach the designated practice space. Hydration is essential; dry mountain air works against you, so bring at least a liter of water per session.

The workshops themselves focus on merging traditional yoga flows with wellness practices such as mindful breathing, guided forest meditation, and journaling. Instructors emphasize adaptability to individual skill and stamina levels, so beginners and seasoned yogis alike can find a comfortable challenge. Classes are most often scheduled in the early morning or late afternoon to avoid midday heat and benefit from softer light and cooler air.

Planning your visit means aligning your schedule with seasonal shifts. Spring and fall present mild temperatures and fewer crowds, ideal for uninterrupted practice beneath shifting colors and fresh blooms. Summer is warmer and brings the buzz of increased park activity, but early hours still offer refreshing solitude. Winter sessions tend to move closer to sheltered areas or indoor-outdoor hybrids, keeping the wellness connection alive while respecting harsher weather.

Running Springs creates not just a yoga destination but a moment to engage with a landscape fiercely itself—trees rooted decades, winds that don’t ask permission, and a terrain that challenges without demanding. It’s an invitation to balance—not just on the mat but with the mountain environment that teaches patience, strength, and presence with every breath and step.