Set on the edge of the Appalachian Highlands, the High Knob Naturalist Rally in Norton, Virginia challenges hikers with its steady climbs and forested passages. The primary trail extends about 5.5 miles round-trip, climbing roughly 1,200 feet. The path is a blend of well-maintained dirt and rocky stretches that demand sure footing but reward with sweeping views that stretch across the Cumberland Mountains. The forest here breathes with thick stands of oak and hickory, their leaves rustling a steady cadence as you move through. Watch for the creeks that snake through the area, their waters cool and insistent, daring you to pause and appreciate the freshness.

This rally is about engaging with the mountain’s living pulse rather than racing through it. Elevation gain is moderate but steady, creating a rhythm that invites both casual walkers and serious hikers to find their pace. The summit of High Knob offers a vantage point where the sky opens wide, and the landscape fans out, offering a rare perspective on Virginia’s rugged backcountry.

Practical preparation is key. Footwear with firm ankle support and grip is essential to navigate the loose stones and occasional mud patches. Carry at least two liters of water—streams may look inviting but are not reliable for drinking without treatment. Morning starts often beat the afternoon heat and let you encounter wildlife in quieter moments.

Beyond the trail, the Naturalist Rally presents educational talks and guided walks, connecting visitors with the ecology and history of the area. Here, the mountain is fiercely itself—challenging, alive, and shaped by centuries of natural forces. Engage with it respectfully, come equipped, and the High Knob Naturalist Rally promises an adventure that sharpens both your senses and your appreciation for this part of Virginia’s wild heartland.