Adventure Collective

Chasing Cascades: Glen Ellis and Sabbaday Falls Hikes Near North Conway

moderate Difficulty

Experience two of the most accessible and scenic waterfall hikes near North Conway—Glen Ellis Falls and Sabbaday Falls. These trails offer invigorating forest paths, rushing cascades, and practical adventure for hikers of all levels.

Wear sturdy, waterproof shoes

Both trails feature rocky and occasionally slippery terrain near the falls. Footwear with good traction and some water resistance will help maintain grip and comfort.

Bring a refillable water bottle

Hydration stations aren’t available on these short hikes; carry enough water to stay refreshed, especially during warmer months or when hiking midday.

Start early for quieter trails

These popular hikes attract crowds in late morning and afternoon; early starts improve your chance of solitude and softer lighting for photos.

Stay on marked paths

The falls’ edge and surrounding rocks can be slippery and unstable—respect fencing and trail signs to ensure safety and protect fragile ecosystems.

Chasing Cascades: Glen Ellis and Sabbaday Falls Hikes Near North Conway

For anyone seeking a blend of breathtaking views and accessible adventure near North Conway, Glen Ellis Falls and Sabbaday Falls offer just the right mix. These two waterfall hikes invite you to engage directly with nature: the rushing water daring you closer, the forest paths urging steady steps.

Starting at Glen Ellis Falls, prepare for a quick but rewarding hike. The trail covers just under a mile round-trip with an elevation gain around 210 feet. The path leads you through a dense hardwood forest, where the scent of pine and the chatter of birds accompany your pace. The trail surface is mostly packed dirt with some rocky, uneven spots, so sturdy footwear is a must. At the falls, the icy Swift River pushes forcefully over granite ledges, spilling into a dramatic plunge pool that commands respect for its raw energy.

Sabbaday Falls offers a slightly longer outing—roughly 1.2 miles round-trip—but remains accessible for most skill levels. The trail climbs gently along Sabbaday Brook, its waters chuckling and spilling over rocks until they reach the multi-tiered falls. The terrain is shaded with maples and birches, whose leaves play with the dappled sunlight in warmer months and explode in vibrant colors come fall. Stone steps and boardwalk bridges make the hike manageable even when the ground softens after rain.

Timing your visit is key. Early morning visits to either falls reward you with soft light filtering through the trees and fewer fellow hikers. Midday sun highlights the water’s movement, perfect for photography. Hydration is essential on warmer days, as the trails offer limited rest spots away from the moist air near the cascades. Pack water and perhaps a lightweight snack to keep energy steady.

Footwear should grip well on wet rock and dirt. Expect occasional slippery spots near the falls’ edges, so cautious steps are part of the rhythm. Both trails are well-marked but pay close attention to trail signs, especially where forks or boardwalks appear.

These hikes don’t just show waterfalls; they bring you into a living ecosystem. Watch for chipmunks darting between rocks, listen for the wind coaxing rustles from the canopy, and pause to feel the spray gusting off the falls, reminding you that nature here moves fiercely and at its own pace. Respect that pace, and you’ll find yourself more than just a visitor—you’ll be part of the place’s steady pulse.

Practical preparation combined with openness to the land’s wildness will make your waterfall hike near North Conway not just a trip, but an engaging encounter. Both Glen Ellis Falls and Sabbaday Falls serve up memorable adventure on practical terms: short distance, moderate challenge, and incredible rewards in sight and sound. Lace up, head out, and let the water lead you forward.

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Frequently Asked Questions

How crowded do these trails get?

Both Glen Ellis Falls and Sabbaday Falls are popular day hikes, especially on weekends and during peak tourist seasons like fall foliage. Starting early or visiting on weekdays helps avoid busy periods.

Are dogs allowed on these trails?

Dogs are allowed but must be kept on leash. The trails can get slippery and narrow near the falls, so controlling pets is crucial for their safety and to protect wildlife.

Is swimming permitted at the falls?

Swimming is strongly discouraged due to strong currents and cold water temperatures. The plunge pools are hazardous, particularly below Glen Ellis Falls.

Are there restroom facilities at the trailheads?

Port-a-potties or basic restroom facilities are typically available near the trailheads, but availability varies seasonally. Plan accordingly for your needs.

Can these hikes be combined in one trip?

Yes, it’s feasible to hike both falls in a day given their proximity to North Conway and relatively short distances. Allow at least half a day to cover both comfortably.

What wildlife might I see on these trails?

Common sightings include white-tailed deer, chipmunks, and a variety of songbirds. Occasionally, black bears and moose inhabit the wider forests, so remain alert and store food securely.

Recommended Gear

Hiking boots with good traction

Essential

Protects feet and provides grip on wet rocks and uneven trail surfaces.

Water bottle or hydration system

Essential

Prevents dehydration during warmer months and keeps energy steady.

Insect repellent

Keeps bugs at bay on shaded trails where insects gather.

Microspikes or traction aids

Improves safety on icy sections near the falls during cold weather.

Local Insights

Hidden Gems

  • "A small, overlooked viewpoint just downstream of Glen Ellis Falls provides unique close-up perspectives of the rushing water."
  • "Along the Sabbaday Falls trail, a side path leads to a quiet brook-fed pond favored by local anglers."

Wildlife

  • "Eastern chipmunks frequent rocky crevices along the trail."
  • "Look for migratory warblers in spring, and listen for the call of barred owls around dusk."

History

"These falls have been local landmarks throughout the history of the White Mountains region, first documented by early settlers and often featured in 19th-century nature guides and paintings."