Each spring, Nishinoshima in Shimane Prefecture turns into a vibrant arena for cycling enthusiasts of all levels who gather for the Annual Island Cycling Tour. This 32-kilometer route traces the island’s volcanic contours and coastlines, inviting riders to experience terrain that is both approachable and spirited. Elevation gain peaks modestly around 300 meters, enough to challenge legs without sidelining novices.

The course loops the island’s perimeter, weaving through stretches where the Pacific Ocean dares you to keep pace with its restless waves. Forested paths embrace you next, branches swaying deliberately as if urging steady pedaling. Along the way, ancient lava flows peek through greenery, remnants of fiery forces that shaped the island’s rugged backbone.

Start early to catch the freshest ocean air and avoid afternoon heat. The roads alternate between paved coastal lanes and smooth gravel sections, requiring a hybrid or mountain bike for best comfort. Hydration is non-negotiable; local streams aren’t reliable refill points, so carry at least two liters. Sturdy, supportive shoes with good grip will keep you in control across occasional loose gravel or steep inclines.

Though the island’s mild slopes and well-maintained roads keep technical skill demands manageable, be ready for sharp turns and brief bursts of uphill effort. Cycling here is an engagement with an island fiercely itself — it won’t yield its views and rhythms without respect. Pause at viewpoints overlooking the sea, where gulls circle knowingly above crashing surf. Watch for wild deer threading silently through woods, a subtle reminder this landscape lives beyond cyclists’ wheels.

Whether journeying solo or in a group, this event offers both the sustained joy of motion and moments of quiet observation. By the end of the loop, the island’s pulse settles from a dare to an invitation — to return, explore deeper, and pedal Wilder. Planning ahead with good gear, timing your start, and knowing what to expect ensures you move from visitor to participant in this annual rite of island adventure.