Trail Running the Ice Age Trail Segments Near Lodi & Cross Plains, Wisconsin: A Practical Adventure Guide

Lodi moderate Difficulty

Explore the rugged elegance of the Ice Age Trail segments near Lodi and Cross Plains, Wisconsin. This guide highlights precise trail conditions, terrain specifics, and practical tips, helping runners prepare for an adventure marked by rolling hills, dense forests, and glacial relics.

Trail Tips

Wear Trail-Ready Footwear

Select shoes with good grip and ankle support to handle uneven terrain and exposed roots along the trail segments near Lodi & Cross Plains.

Carry Hydration

Water sources are limited; bring at least 1 liter of water for runs under two hours, more for longer distances.

Check Weather Early

Weather changes rapidly in this region; monitor forecasts and layer accordingly to stay comfortable.

Start Early on Weekdays

Trails get busy on weekends; earlier starts mean cooler temps and quieter, less congested runs.

Activity Level

moderate Difficulty

2-3 hours average running time

Requires good cardiovascular endurance and moderate leg strength to manage moderate elevation changes and varied terrain.

Photography Tips

Best Times

early morning

late afternoon

Best Viewpoints

bluff overlooks near Cross Plains
open prairie fields east of Lodi

Trail Running the Ice Age Trail Segments Near Lodi & Cross Plains, Wisconsin: A Practical Adventure Guide

The Ice Age Trail near Lodi and Cross Plains offers a trail running experience that combines rugged terrain with breathtaking natural shifts shaped by glaciers thousands of years ago. Starting from the Ice Age Trail Kettle Moraine segment around Cross Plains, runners encounter rolling hills, dense hardwood forests, and glacial erratics that stand like silent guardians challenging your pace. The trail stretches approximately 10 to 12 miles between both towns, with elevation gains reaching around 800 feet—enough to test your endurance without overwhelming.

The ground shifts from packed dirt to scattered roots and occasional rocky stretches. Forest canopy here breathes slowly, filtering light and offering a natural rhythm to your run. Bluff overlooks along the Wisconsin River dare you to pause, while open prairie patches press outward like green waves, pushing you forward through varied scenery.

Planning your run? Midweek mornings provide cooler temperatures and quieter paths. Footwear with solid tread and ankle support helps navigate roots and uneven ground, while hydration packs come highly recommended—natural springs and water stations are sparse. Weather switches quickly in this region; layers are essential, especially when early spring or late fall can surprise with wind or sudden chills.

Local facilities around Lodi and Cross Plains offer convenient access to trailheads and post-run refueling spots. Community-run cafes and local breweries welcome runners looking to extend their visit with food and camaraderie after tackling the trail’s challenge.

Whether you're a seasoned trail runner chasing your next technical challenge, or an enthusiastic newcomer eager to cover ground on diverse terrain, the Ice Age Trail segments near Lodi and Cross Plains deliver miles crafted by glacial forces, demanding respect and rewarding effort with wild, steadfast beauty.

Recommended Gear

Trail Running Shoes

Essential

Strong grip and protection help maintain footing on rocky roots and variable surfaces.

null specific

Hydration Pack or Water Bottle

Essential

Keeps you hydrated since water access points on the trail are limited.

summer specific

Layered Clothing

Essential

Allows you to adjust to changing temperatures and unexpected wind or rain.

spring, fall, winter specific

Lightweight Headlamp

Useful for early morning or late afternoon runs when daylight is short.

fall, winter specific

Seasonal Guide

spring Hiking

Spring brings vibrant new growth and frequent rain showers, leaving some muddy patches especially in low-lying areas. Expect cooler, often damp mornings and occasional wind gusts.

Best For:

trails clearing
wildflowers
mild temps

Challenges:

muddy sections
allergy season

summer Hiking

Summer fills the forest canopy with dense leaves, providing shade but also inviting bugs. Afternoon thunderstorms can develop suddenly, so morning runs are best.

Best For:

long daylight
lush greenery
warm running

Challenges:

heat
bugs
thunderstorms

fall Hiking

Fall ignites the trail in reds and golds. The air is crisp, and the trail surface dries out. Watch for slippery leaves and shorter daylight hours limiting your run time.

Best For:

colorful foliage
crisp air
crowds drop

Challenges:

early darkness
cooler temps

winter Hiking

Winter transforms the trail into a stark, silent landscape. Snow and ice demand traction devices and warmer clothing. Some sections may be inaccessible or closed.

Best For:

quiet solitude
snowy landscapes
cross-training

Challenges:

ice patches
cold temperature
limited access

Frequently Asked Questions

How long are the Ice Age Trail segments near Lodi and Cross Plains?

The combined trail running sections near Lodi and Cross Plains typically range from 10 to 12 miles, making it suitable for half-day excursions.

Are the trails clearly marked for navigation?

Yes, the Ice Age Trail has well-maintained blazes and signage, but it’s wise to carry a map or GPS, especially if running at speed or exploring side routes.

What is the best time of day to run these trails?

Early mornings are ideal, particularly on warm or busy days, offering cooler temperatures and quieter trails.

Are dogs allowed on the trail?

Dogs are permitted but must be leashed, respecting wildlife and other trail users.

Is there cell phone reception along the trail?

Reception may be spotty in wooded sections, so plan accordingly and inform someone of your route.

What wildlife might I encounter running this trail?

Runners often spot white-tailed deer, foxes, and various bird species including hawks and woodpeckers.

Local Insights

Hidden Gems

"Rocky ledges south of Cross Plains, offering panoramic overlooks over the Wisconsin River."
"Quiet kettle lake ponds that reflect the changing sky mid-trail."

Wildlife

"Red foxes and wild turkeys move through early morning and dusk hours."
"Seasonal appearances of migrating songbirds create vibrant soundtracks."

History

"This stretch of the Ice Age Trail follows paths carved by glacial movements over 12,000 years ago, featuring kettles and moraines that shaped local settlement patterns."