Run through Maui’s framed coastline in the Maui Marathon, where ocean breezes and tropical scenery keep pace with each mile. This race combines practical endurance with the invigorating spirit of Kihei's coastal charm.
Hydrate Regularly
The Hawaiian sun and humidity can dehydrate runners quickly. Use the aid stations frequently and consider electrolyte drinks to maintain balance.
Choose Supportive Footwear
Wear road-running shoes with firm support and shock absorption to counter pavement impact and rolling terrain.
Sun Protection Is Crucial
Apply and reapply waterproof sunscreen; wear a lightweight hat and UV-blocking sunglasses to shield from strong tropical rays.
Pace for Humidity
Start slower than usual to adjust to warm, moist air that can cause fatigue sooner than dry conditions.
Maui Marathon Kihei: The Ultimate Run Through Hawaii’s Coastal Beauty
The Maui Marathon in Kihei, Hawaii, is not just a race—it’s a journey along some of the island’s most iconic coastal roads, where the Pacific Ocean’s pulse guides each step. This marathon stretches 26.2 miles along the southern shore of Maui, offering a blend of flat stretches and gentle inclines that test endurance without overwhelming. The course winds through Kihei’s welcoming streets, alongside azure waters daring you onward, and past beaches that shimmer under Hawaiian sun – nature fiercely itself, celebrating every runner who passes.
Starting early is key. The sun’s first light peeks over the West Maui Mountains, warming the route while the trade winds push from behind, assisting strides over rolling terrain. The elevation gain is modest—around 300 feet total—but don’t underestimate the heat and humidity, which demand respect and steady hydration. The breeze carries the scent of salty waves and blooming plumeria that brushes past runners, grounding each moment in unmistakably Hawaiian surroundings.
Organizers line the course with reliable aid stations, offering water, electrolytes, and encouragement. Proper footwear here means choosing breathable shoes with enough cushioning for road impact but firm enough for slight elevation changes. Since the pavement dominates, ankle support and shock absorption go a long way to keeping your pace strong and steady.
Ahead, the finish line at Charley Young Beach welcomes with crashing waves and cheering crowds. The sand calls to tired feet, inviting a cool-down swim or simply a quiet moment by the Pacific’s edge—a well-earned reward for every participant who tackled the day’s challenge.
Whether aiming for a personal best or soaking in the atmosphere, the Maui Marathon in Kihei promises a practical yet invigorating opportunity to engage deeply with Hawaii’s coastal landscape. It’s an event that balances challenge with natural beauty, and preparation with exhilaration, framing adventure as a respectful dialogue with the island’s spirited environment.
Nearby Trips
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Boat Charters
Water Activities
Adventures near Kihei, Hawaii
Discover the unique and memorable adventures that make Kihei, Hawaii special.
Frequently Asked Questions
What is the elevation profile of the Maui Marathon course?
The course is relatively flat with gentle inclines totaling roughly 300 feet of elevation gain, mostly found in rolling hills inland from the coastline. It’s designed to be accessible but requires steady pacing due to Hawaiian heat.
Are there aid stations along the course?
Yes, aid stations are spaced approximately every 2 to 3 miles, offering water, electrolyte drinks, and medical support. This helps runners stay replenished in warm conditions.
Can beginners participate in the Maui Marathon?
Absolutely. While the marathon distance is demanding, the course’s mild elevation changes and early race start help newcomers manage the challenge with proper preparation and hydration.
What wildlife might I see during the marathon?
While the route is mostly urban and coastal, racers may spot seabirds like noddies and shearwaters overhead, and sometimes Hawaiian monk seals bask on the nearby beaches, quietly watching the race unfold.
Is the marathon environmentally conscious?
Yes, the organizers follow sustainable race practices such as using recyclable materials, limiting single-use plastics, and coordinating with local conservation groups to protect the coastal and urban environments runners pass through.
What cultural sites are along the route?
Runners pass near several Hawaiian cultural markers, including ancient fishponds and community centers that honor native traditions, reminding participants they run through land cared for by generations past.
Recommended Gear
Road-Running Shoes
Designed to absorb impact on asphalt with sufficient breathability for humid conditions.
Lightweight Moisture-Wicking Clothes
Help regulate body temperature and dry quickly despite the humid air.
Hydration Belt or Pack
Allows runners to carry personal hydration to complement aid stations during higher heat.
UV Protection Hat and Sunglasses
Protects against strong sun rays, reducing heat stress and glare during long stretches exposed to direct sunlight.
Local Insights
Hidden Gems
- "Kalepolepo Heritage Garden — a peaceful spot showcasing native plants just off the race course"
- "Sugar Beach — a serene strip of sand perfect for pre- or post-race stretching and quiet reflection"
Wildlife
- "Hawaiian monk seals resting on the beaches"
- "White-tailed tropicbirds gliding above the ocean"
- "Nene geese occasionally spotted inland"
History
"Kihei was historically an agricultural hub with ancient Hawaiian fishponds supporting sustainable fishing practices, glimpses of which still persist near the coastline today."