Johnson City offers a gateway to some of the Appalachian region’s most dynamic trails where rivers challenge your pace and ridges stretch out with panoramic clarity. From dense forest corridors to rugged ridgelines, these routes invite varied levels of adventurers to experience terrain that is uncompromisingly natural and deeply engaging.

Roan Mountain Loop Trail Distance: 4.5 miles | Elevation Gain: 1,200 ft | Terrain: Rock-strewn ridge paths and wooded stretches This trail climbs steadily, demanding attention as it moves through tangled rhododendron and heath thickets, which in summer invite bursts of fragrant bloom. At the summit, a sharp breeze carries the Appalachian heights with an openness that dares you to lean in and breathe it all in. The trail’s rocky surface needs sturdy shoes — the ridge doesn’t forgive slips easily.

Buffalo Creek Trail Distance: 3.3 miles | Elevation Gain: 300 ft | Terrain: Forested riverbanks with mild inclines Following Buffalo Creek, this route is perfect for hikers looking for a less strenuous waterway walk. The creek’s current seems to push softly alongside you, coaxing steps forward between patches of ferns and mossy boulders. It’s a prime spot for birdwatching and noticing how the forest changes as you progress.

Holston River Greenway Trail Distance: 5 miles (loop) | Elevation Gain: Minimal | Terrain: Gravel paths adjacent to the river This urban-adjacent trail offers immediate connection to the Holston River’s persistent flow. The river dares you to pause and observe its swirling eddies; great for those who want scenic variety with an easy pace. Early mornings reveal mist lifting off the water, creating photo-worthy moments.

Pine Mountain Trail Distance: 6 miles | Elevation Gain: 900 ft | Terrain: Mixed hardwood forest and exposed ridgelines This trail is a steady climb that rewards your effort with views that stretch across valleys and river bends below. Pine trees stretch tall as if guiding you upward while the ridge itself stands fiercely against the seasons. The trail surface is uneven in places; trekking poles come in handy here.

Each hike requires a respect for the unpredictable: weather shifts quickly, and streams may swell after rain. Proper hydration is critical; the Appalachian streams tempt you, but treat the water with care. Footwear that balances grip with support will carry you through rocky ground and muddy patches alike. Timely daylight keeps you safer and more connected to the trail’s pace—aim to start early, giving yourself ample time without rushing.

These trails offer more than paths—they introduce you to parts of the Appalachians that demand your attention and reward it with raw, palpable beauty. Whether seeking the tranquil dialogue of water or the sharp clarity of ridge views, Johnson City’s surroundings are a canvas of challenge and discovery.