If waterfalls are the prize at the end of a trail, Cherokee National Forest near Johnson City demands to be on your radar. This forest is a place where water commands attention, spilling and tumbling over rugged rocks with persistent energy. Here are four day hiking routes that deliver on the sight and sound of waterfalls while offering terrain that ranges from approachable paths to more challenging climbs.

1. Bald River Falls Trail Distance: 1.3 miles round trip | Elevation Gain: Minimal | Terrain: Well-maintained gravel trail The Bald River roars ahead, daring you closer to its 90-foot falls. The trail stays relatively flat, winding through dense hardwoods that frame glimpses of rushing water. This is a quick access point to one of the most dramatic drops in the forest—perfect for an afternoon outing with an easy hike and a satisfying waterfall lookout.

2. Boone Fork Trail to Twin Falls Distance: 5.8 miles round trip | Elevation Gain: 800 feet | Terrain: Mixed forest floor with some rocky sections The trail heads steadily uphill along Boone Fork Creek, which teases you with cascading pools before revealing Twin Falls, where two streams conjoin in a frothy descent. The forest canopy thickens, the scent of damp earth rising as the falls push a cool mist that refreshes even on warmer days. Expect rocky footing near the falls; sturdy boots make all the difference.

3. Rock Creek Falls via Rock Creek Trail Distance: 4 miles round trip | Elevation Gain: 600 feet | Terrain: Rooted forest path with moderate incline Along Rock Creek Trail, the creek edges forward with relentless energy, leading to Rock Creek Falls, a double-tiered cascade framed by moss-covered stones. The route demands attention — tree roots and occasional slippery rocks test balance — making it rewarding for hikers who crave a bit of physical challenge alongside natural beauty.

4. Indian Creek Trail to Indian Creek Falls Distance: 3 miles round trip | Elevation Gain: 400 feet | Terrain: Gentle incline, shaded trail This trail moves through mixed hardwoods and rhododendron thickets guarding Indian Creek, whose falls offer a quieter, less trafficked spot for reflection. The water hums steadily, dropping in a slender veil. It’s an approachable hike with enough elevation change to feel like an accomplishment, good for a mid-length day adventure.

Practical Advice: Hydration is key—water pushes itself forward here relentlessly, making you sweat to keep pace. Cover your ankles and wear shoes with grip; rocks and roots claim missteps easily. Starting early avoids afternoon crowds and increases chances to spot wildlife like deer or the flash of a migrating warbler. Carry a layered jacket—temperature shifts quickly beneath the trees, especially near splashing falls.

Cherokee National Forest’s waterfalls do more than decorate the landscape; they challenge and charm you, reminding that nature’s power isn’t tamed but engaged on its own terms. Ready for the rush?