The Hekla Run is a demanding hike in Iceland that takes you from the outskirts of Hella to the summit of the iconic Hekla volcano. Offering rugged volcanic terrain and breathtaking landscapes, this adventure challenges hikers to prepare well and engage directly with one of Iceland’s most dynamic natural forces.
Pack Layers for Rapid Weather Changes
Temperatures and conditions on Hekla shift quickly, so bring moisture-wicking base layers, insulation, and a windproof shell to stay comfortable throughout the hike.
Wear Sturdy, Grippy Footwear
Solid hiking boots with ankle support help navigate loose volcanic gravel and uneven lava fields securely.
Start Early for Best Conditions
Begin your hike in the morning to take advantage of calmer winds and stable weather, which can deteriorate quickly after midday.
Hydrate and Fuel Regularly
Carry at least two liters of water and energy-rich snacks to maintain stamina during the steep and physically demanding ascent.
Hekla Run: Conquering Iceland’s Fiery Giant from Hella
The Hekla Run offers a distinctive Icelandic adventure starting from the small town of Hella, where the earth itself seems to hum with anticipation. This volcanic climb is more than a trek — it’s a direct encounter with one of Europe's most active volcanoes, Hekla, which commands the landscape with an air both fierce and demanding.
Starting at about 150 meters above sea level, the route ascends to Hekla’s summit at 1,491 meters over approximately 12 kilometers one-way. Expect an elevation gain of nearly 1,350 meters, moving from rolling green fields into rugged lava fields that tell stories of fiery eruptions past. The terrain shifts quickly; soft moss carpets underfoot give way to sharp volcanic rocks, loose gravel, and occasional icy patches depending on the season. The mountain communicates its presence through the wind’s sharp voice, daring you forward.
The path is clearly marked but requires focus: volcanic gravel shifts beneath your steps, and weather can change rapidly — sun-lit moments are often followed by sharp winds pushing you forward, trying to test your resolve. Forested sections near the base offer shade and a moment’s respite from the elements, while higher up, the vast expanse of Iceland’s raw wilderness opens around you, with sweeping views that capture frost-tipped fields and distant glaciers.
It’s a challenging hike but accessible for hikers with moderate fitness. Preparation is key. Layered clothing is a must as temperatures drop sharply with altitude. Hiking boots with solid ankle support and good grip handle the jagged volcanic rock and slippery patches best. Carry at least two liters of water and high-energy snacks: the climb demands stamina. Visit Hella early in the day to avoid afternoon winds that rise along the slopes, and consider the weather forecast carefully — clear mornings transform into rapidly shifting conditions by noon.
Completing the Hekla Run allows you to stand on one of Iceland’s volcanic crown jewels, feeling the pulse of a landscape still shaping itself beneath your feet. This is a trail that challenges without extravagance, invites you to respect the mountain’s moods, and rewards with panoramic ice and fire views that remain burned into memory without overstating its intensity. Adventure here is grounded, primal, and fiercely itself.
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Frequently Asked Questions
How difficult is the Hekla Run for beginners?
While the trail is well-marked, the steep elevation gain and variable terrain make Hekla Run challenging for beginners. Good physical fitness and preparation are recommended, plus checking current weather conditions and trail status before heading out.
Are there any permits or fees required for hiking Hekla?
There are no permits or fees required to hike Hekla. The trailhead near Hella is freely accessible, but visitors should respect local regulations and avoid off-trail walking to protect sensitive volcanic areas.
What wildlife can I expect to see on the hike?
Birdlife including the pink-footed goose and occasionally Arctic foxes inhabit the area. While not abundant, small birds often flit through lower forests, offering moments of natural connection amid the volcanic terrain.
Is it safe to hike near an active volcano like Hekla?
Hekla is active but eruptions often provide some warning through seismic monitoring. Local authorities issue alerts if risk increases. Hiking is generally safe when following recommended routes and paying close attention to local advisories.
Where are the best viewpoints during the Hekla Run?
Halfway up near the lava fields offers expansive views looking back toward Hella and across the Icelandic countryside. The summit itself presents a vast panorama of glaciers, fjords, and volcanic ridges.
How does the weather impact the hike?
Weather can shift abruptly, with strong winds and temperature drops, especially near the summit. Layering, appropriate gear, and early starts help mitigate the elements' impact on safety and enjoyment.
Recommended Gear
Sturdy Hiking Boots
Provides ankle support and grip necessary for volcanic gravel and rocky paths.
Layered Clothing
Allows adjustment to sudden temperature and weather changes on the mountain.
Water Bottle or Hydration Pack
Hydration is vital on steep climbs where exhaustion sets in quickly.
Trekking Poles
Helps maintain balance on uneven, slippery, or snowy ground.
Local Insights
Hidden Gems
- "Small waterfalls tucked along the starting forest trail"
- "Unmarked lava caves near the mid-mountain stretch"
- "Quiet valleys with wildflowers appearing late June"
Wildlife
- "Arctic fox"
- "Pink-footed goose"
- "Mountain hare"
History
"Hekla has erupted over 20 times since 874 AD, often affecting Iceland’s cultural history through ash fallout and agricultural impact. The volcano was once dubbed the "Gateway to Hell" due to its frequent eruptions and ominous presence."