The Frank Slide Trail Run is not just an event; it’s an encounter with a landscape that remembers. Located in Crowsnest Pass, Alberta, this trail runs alongside the remnants of one of Canada's largest rockslides, offering a dynamic route measuring approximately 26 kilometers (16 miles) with an elevation gain near 700 meters (2,300 feet). This course invites both runners and hikers to engage with a terrain that's fiercely itself — rocky scree slopes, dense forests, and open ridges challenge pace and endurance.

Starting near the historic Frank village, the trail winds uphill through stands of spruce and pine. Their branches seem to lean in, as if narrating the past, sheltering runners from gusts and sunlight alike. Midway, the trail opens, revealing sweeping views of the Crowsnest River far below, daring you forward. The river’s sharp current can be heard teasing the ear—relentless, insistent. As you ascend, the rockslide looms—an enormous scar frozen in time, where over 82 million tonnes of limestone shifted suddenly leaving a fiercely raw landscape to navigate.

This trail run is more than a physical test; it’s a dialogue with the environment, demanding respect for its unpredictable weather and rough footing. The ground’s mixture of gravel and larger stones requires sturdy, well-fitting trail shoes to prevent slips. Hydrating early and often matters; the climb extracts moisture quickly, especially on sunny days when the tree canopy thins.

Timing the run for cooler parts of the day ensures a stronger pace and clearer headspace to take in the mountain air and panoramic views. Early morning or late afternoon bring softer light, enhancing not only performance but also the visuals—the sun illuminating rugged cliff faces or dappled forest floors.

The Frank Slide Trail Run blends exertion with reflection. Here, nature is simultaneously a partner and an adversary, shaping every step. Whether a casual hiker seeking an invigorating day or a seasoned runner chasing a challenging course, this route offers a balanced adventure steeped in local culture and natural force. Prepare with solid footwear, thoughtful hydration, and proper timing to truly experience a run that tests body and mind while telling a story older than the trails themselves.