Taking the Polar Plunge: A Winter Adventure at Big Bear Lake, California
The Polar Plunge at Big Bear Lake challenges adventurers to embrace icy waters set against a striking winter landscape. This accessible hike offers crisp forest trails and stunning mountain views, perfect for those looking to combine an invigorating swim with a memorable winter outing.
Hydrate Before and After
Mountain air dries you out faster than you might expect, especially with the adrenaline of cold water immersion. Sip water steadily before and after your plunge.
Wear Layered, Waterproof Footwear
Sturdy boots with good grip help navigate rocky and potentially icy trail sections, while waterproof protection keeps feet dry before and after the plunge.
Time Your Arrival
Arrive early in the morning to beat crowds and enjoy the most serene conditions. Expect colder temperatures and softer light that add to the atmosphere.
Plan for Quick Rewarming
Have warm clothes and a thermos with a hot drink ready post-plunge. The body shocks quickly from the cold and needs prompt warmth to recover.
Taking the Polar Plunge: A Winter Adventure at Big Bear Lake, California
The Polar Plunge at Big Bear Lake offers a brisk, invigorating challenge that perfectly suits adventurers who appreciate both nature’s stark beauty and a quick, physical jolt. This annual winter event invites participants to dive into the frigid waters of Big Bear’s clear lake, connected by forest paths that stretch roughly 2.5 miles round trip. The trail exhibits a 300-foot elevation change and winds through a mix of pine forests and rocky shorelines. The lake itself dares you with its biting cold, pushing against swimmers and sprinkling frosty droplets that remind you nature sets the rules here.
The hike to the plunge spot starts on well-maintained dirt trails that bear the marks of seasonal runoff—roots and rocks add texture and a subtle challenge underfoot. As you move through the evergreens, the air shifts, turning crisper with every step downward toward the water. Once you reach the lake’s edge, the panorama opens to wide views of snow-dusted peaks embracing the frozen water’s edge. The lake’s surface literally grabs at the toes as you step in, commanding respect but inviting a swift dip that cleanses the spirit.
Timing your visit around the annual Polar Plunge (typically January) guarantees an intense experience—both physically and mentally. Wearing sturdy waterproof boots for the hike, plus layered clothing for pre- and post-plunge warmth, is essential. Hydration is frequently overlooked in cold weather but equally vital here, as the dry mountain atmosphere and exertion combine to draw moisture out quickly. Many plunge participants recommend quick, purposeful movement into the lake to reduce shock, followed by immediate rewarming.
Practicality pairs with thrill in this location. The nearby town of Big Bear offers ample facilities to warm up, refuel, and reminisce over hearty meals or comforting hot drinks. Whether you’re a first-timer eager to check off a daring winter activity or a seasoned outdoors person looking to engage with nature’s raw elements, the Polar Plunge at Big Bear offers an unforgettable interaction with winter wilderness, stripped down to its essentials. Respect the chill. Embrace the pulse of the mountain air. This isn’t about conquering nature; it’s about answering its call head-on.
Nearby Trips
All Adventures
Boat Charters
Water Activities
Adventures near Big Bear Lake
Discover the unique and memorable adventures that make Big Bear Lake special.
No landmarks available
We're still collecting detailed landmark information for Big Bear Lake. Check back soon for updates!
Frequently Asked Questions
When exactly does the Polar Plunge event take place?
The Polar Plunge at Big Bear Lake is typically scheduled in mid to late January, often aligning with Martin Luther King Jr. weekend to maximize participant attendance and community involvement.
Is the hike to the plunge location suitable for beginners?
Yes, the trail is moderately challenging with gentle elevation and well-marked paths, making it accessible for mostly fit beginners who are prepared for cold weather conditions and rocky terrain.
Are wetsuits allowed or recommended for the plunge?
Wetsuits are technically allowed, but most participants opt for a quick dip in minimal clothing to fully experience the cold shock. Wetsuits can provide some insulation but might make quick in-and-out more cumbersome.
What wildlife might I see around Big Bear Lake during winter?
Common sightings include black bears preparing for hibernation, mule deer wandering the forests, and birds like Steller’s jays that bold the cold environment with brilliant blue plumage.
Is there emergency support at the Polar Plunge event?
Event organizers usually coordinate with local rescue teams and provide on-site medical personnel trained to handle cold exposure incidents, ensuring help is nearby if needed.
Can I camp near the plunge trailhead?
Camping is allowed in designated areas around Big Bear Lake, but winter season may require special permits and preparation for freezing temperatures. Reserving spots in advance is highly recommended.
Recommended Gear
Waterproof Hiking Boots
Supportive and waterproof, these boots handle uneven terrain and keep feet protected from wet snow or lake spray.
Thermal Base Layers
Traps body heat and wicks moisture, essential for staying warm before and after your plunge.
Quick-Dry Towels
Used immediately after the plunge to dry off and reduce chilling risk.
Insulated Water Bottle
Keeps water from freezing and offers warm beverages to aid recovery post-dip.
Local Insights
Hidden Gems
- "Castle Rock Trailside Overlook – a short detour with pointed views over the lake"
- "Pacifica Beach – a quiet shoreline spot less frequented during winter"
Wildlife
- "Black bears"
- "Mule deer"
- "Steller’s jays"
- "Mountain lions (rare, shy)"
History
"Big Bear Lake holds a rich history as a Native American homeland, with the Serrano and Cahuilla tribes calling it home. The lake area also saw early logging and gold mining in the 19th century."