Dive Into Thrills: The Aare-Swim Event in Bern, Switzerland
The Aare-Swim event redefines summer adventure in Bern by turning the city’s lively river into an exhilarating swimming course. Discover how to navigate the 1.6 km current-filled route while soaking up Bern’s historic charm and vibrant riverside atmosphere.
Choose the Right Swimwear
A wetsuit helps regulate body temperature in the Aare’s cool 18-22°C waters and provides added buoyancy and protection from occasional underwater debris.
Arrive Early for Safety Briefings
Participants receive crucial information about river conditions and exit points; early arrival ensures you don’t miss these and allows time to settle in.
Hydrate Before the Swim
Though you’ll be swimming in water, dehydration can sneak up fast—drink plenty of fluids beforehand and plan to rehydrate afterward to maintain strength.
Use River Shoes for Entry and Exit
While you won’t need them swimming, shoes with good grip protect your feet on slippery rocks and banks at put-in and take-out points along the shore.
Dive Into Thrills: The Aare-Swim Event in Bern, Switzerland
The Aare-Swim event in Bern transforms the city’s signature river into a live pulse of adventure each summer, inviting swimmers of all levels to meet the current head-on. Stretching roughly 1.6 kilometers from the Kirchenfeldbrücke bridge to the Marzili baths, this event is a unique way to experience the Aare River — a force both playful and demanding. The river’s cool waters dare you into motion, while gentle but insistent currents push swimmers safely along Bern’s historic waterways.
Approaching the event, participants find themselves surrounded by Bern’s distinct mix of urban charm and natural energy. The riverbanks buzz with excitement, and as you slip into the water, you enter a world both calm and kinetic. This swim isn’t a race against the clock—it’s about rhythm and respect for the water’s ancient flow, matching your pace to the river’s movements.
The river’s temperature usually hovers between 18-22°C (64-72°F) in late summer, so a wetsuit is recommended for comfort and warmth, especially for less experienced swimmers. The Aare’s path here offers a mostly smooth ride with occasional gentle ripples, providing an accessible challenge for casual swimmers while still engaging for those more practiced.
Planning your experience requires practical steps: secure registration early as the event draws crowds; arrive prepared with quick-drying clothes and waterproof bags; and hydrate well beforehand. Footwear is less important once in the water, but river shoes or secured sandals can be helpful entering or exiting slippery banks.
Timing matters. The swim is best attempted in late August or early September, when water flow stabilizes after summer rains, balancing speed and safety. The currents carry you downstream, so endurance is less about cutting distance and more about staying relaxed and alert.
Bern itself adds a cultural layer to the event. Historic landmarks peek through streets running parallel to the river, and the post-swim buzz flows into nearby cafes and communal baths where participants gather, swap stories, and watch the river continue its journey beyond the city.
This event invites you to meet the river on its terms, to test your swim against a natural force fiercely itself but never threatening if respected. It’s a practical challenge with clear rules and an electric atmosphere—a celebration of Bern’s river that calls on you to engage, float, and forge your own connection with the flowing heart of the city.
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Frequently Asked Questions
Is the Aare-Swim suitable for beginners?
Yes, the Aare-Swim welcomes swimmers with varying abilities, but comfort with open-water swimming and basic river safety knowledge is essential. The current assists progression, lessening the effort needed compared to a still-water swim.
How do I get to the start and end points of the swim?
The swim begins at the Kirchenfeldbrücke near Bern’s city center and ends downstream close to the Marzili public baths. Public transport and walking are straightforward, with clear signage and marshalls guiding participants at the event.
Are there safety measures in place during the event?
Yes, lifeguards and safety personnel monitor the entire swim. Participants receive safety briefings, and there are designated exit points along the river. Medical teams are also on standby to respond swiftly if needed.
Can spectators watch the event?
Absolutely. Bridges and riverfront paths provide excellent viewing spots, especially from Kirchenfeldbrücke and near the Marzili baths. The atmosphere is festive, with locals and visitors cheering swimmers on.
What wildlife might I encounter in the Aare River?
Though urban, the Aare supports fish like trout and grayling, and bird species such as kingfishers and herons often patrol the riverbanks. Keep a respectful distance to avoid disturbing them.
Is the river clean enough to swim in safely?
The Aare River in Bern is rigorously monitored for water quality and generally rated safe for swimming during the event season, especially in late summer when microbial levels are low.
Recommended Gear
Wetsuit
Keeps your body temperature stable in cool river conditions while providing buoyancy for safer swimming.
River Shoes
Protects feet while entering and exiting the river, especially on slippery rocks and gravel.
Waterproof Bag
Safely stores valuables and dry clothes on the riverbank during your swim.
Reusable Water Bottle
Crucial for staying hydrated before and after your swim in the warm weather.
Local Insights
Hidden Gems
- "The Kleine Schanze viewpoint provides a lesser-known vantage to watch swimmers glide by beneath leafy chestnut trees."
- "The Reichenbachfallsteg footbridge offers close-up views of the river’s movement and a chance to spot local aquatic life."
Wildlife
- "Kingfishers flit along the riverbanks early morning."
- "European otters have been spotted in quieter stretches upstream."
History
"The Aare has long been central to Bern’s life, powering mills and shaping its medieval city planning. The Marzili baths, where the swim ends, have welcomed residents since the early 20th century as a communal river bathing spot."