Crawford Notch State Park, cutting a bold swath through New Hampshire’s White Mountains, invites outdoor enthusiasts to challenge and reward themselves on some of the region’s most striking trails. Towering cliffs, rushing rivers, and ancient forests create a landscape that’s fiercely itself, daring every visitor to engage with its raw power and beauty.

Start with the Arethusa Falls Trail, a 2.8-mile out-and-back hike that climbs 700 feet through dense spruce and maple. The trail’s steady incline is met with bursts of rushing water, as the Saco River’s tributaries push forward relentlessly. The payoff: Arethusa Falls, one of New England’s tallest waterfalls, roaring with a presence that commands respect. The terrain here is rocky in spots, so sturdy footwear and a steady pace are critical.

For a longer challenge, the Rattlesnake Cliffs Trail offers a 3.4-mile round trip with an elevation gain of 1,100 feet. The trail forces you upward along rugged, uneven ground threaded with roots and loose stones, a test of balance and endurance. The reward is a panoramic view sweeping across the notch’s narrow valley, where trees bend in the wind like experienced trail guides sharing secrets in a hushed voice.

If you want to wander deeper, the Davis Path extends about 14 miles from Crawford Notch to Mount Washington’s southern face. This route is for hikers prepared to handle fluctuating conditions and long stretches of varied terrain, accompanied by the steady company of mountain streams and wind playing through high ridges.

For casual explorers or families, the Falling Waters Trail presents a 2.1-mile loop with moderate elevation change. The path leads past several dynamic waterfalls, each with its personality — some daring you closer, others murmuring from a safe distance. Expect moist, shaded forest trails with some slippery sections where hydration and suitable footwear matter most.

Across all trails, plan your hike timing to avoid midday heat or unstable weather common in spring and summer afternoons. Bring layered clothing, as the mountain’s moods shift quickly. Hydrate before and during the hike to tackle the physical demands while staying connected to the environment’s pulse.

Crawford Notch’s wilderness is an active participant in the adventure — it won’t be tamed, only respected and understood. Hiking here is engaging with the wild in a conversation that tests your limits while offering moments of profound clarity and awe.