Water Activities & SUP Yoga at Lake Nockamixon by Haycock Boat Launch
Difficulty
easy
Duration
1.5 hours
Fitness Level
No prior experience required; suitable for beginners and experienced practitioners alike.
Overview
Discover the serenity of SUP Yoga on Lake Nockamixon, where paddleboarding meets mindful movement against a stunning lakeside backdrop. Perfect for all levels, this class combines paddling with yoga to enhance your connection to nature.
Stand Up Paddle Board Yoga (SUP Yoga) ~ Haycock Boat Launch, Lake Nockamixon
90 minutes on water class | Beginner Friendly | Ages 12 and up
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Adventure Photos
About This Adventure
Experience the tranquility of yoga on the water with our 90-minute SUP Yoga class at Lake Nockamixon. Perfect for all skill levels, this unique session combines a scenic paddle with guided yoga poses on paddleboards, culminating in a serene sunset return. Embrace nature while enhancing your practice in a memorable setting.
SUP is the best way to take yoga off the mat!
Rates
- Adults (Ages 18 to 64): $34.00
- Veterans (Must present valid ID): $28.00
- Seniors (Ages 65 and up): $28.00
- Children (12 to 17 years old): $28.00
- Students (Must present valid ID): $28.00
- Bring Your Own Board (BYOB): $25.00
Duration
90 Minutes
About
Your favorite way to take yoga off the mat! This SUP Yoga all levels class is 90 minutes long with a beginner lesson provided on land for all newer paddlers. We take a 10 to 15 minute paddle as a warm up to our anchor location on the lake. From there we spend the next 45 to 50 minutes practicing our poses on the paddle board. After savasana we have a gentle cool down paddle back to our launch location as the sun is setting.
These classes are open to “all levels”. Students are taken through a yoga flow with customized and detailed instruction for the paddleboard so even if they have not been practicing yoga for years, or if they have never been on a paddleboard, they will be able to follow along with no problem.
This class meets at the Haycock Boat Launch of Lake Nockamixon. The Haycock Boat Launch is the first launch if you're coming from 611/412. The Haycock Boat Launch is the last launch if you are coming from 313/309.
We provide all the necessary gear for students as needed. If you are bringing your own board and using an inflatable, please try to arrive at least 15 minutes prior to class start time to inflate your board fully for class. All BYOB (bring your own board) participants must have a valid DCNR boat launch permit and life jacket. We provide anchors for ALL participants unless you have your own.
Adventure Tips
Wear comfortable, weather-appropriate clothing
Dress in lightweight, flexible clothing suitable for water activities and yoga movements.
Arrive early to settle in
Getting to the launch early helps you relax and prepare for the session.
Bring plenty of water
Stay hydrated before and after your paddle board yoga session.
Check weather conditions
Ensure calm weather for safe paddling and balance during yoga poses.
Local Insights
Wildlife
- Great blue herons
- River otters
History
Lake Nockamixon was created in 1968 as part of the state park to provide recreational opportunities and protect local wildlife.
Conservation
The park emphasizes sustainable practices, including native habitat preservation and environmentally responsible tourism.
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Frequently Asked Questions
Recommended Gear
Swimsuit or athletic wear
Worn under yoga attire for comfort and ease of movement on the water.
summer specific
Sun protection (hat, sunscreen)
Protect yourself from sun exposure during outdoor activity.
summer specific
Towel and change of clothes
Carry a towel and dry clothes for after the session.
summer specific
Water bottle
Keep hydrated throughout your adventure.