Water-Activities & Wellness at Ocean Vertical in East Lothian
Difficulty
easy
Duration
4–5 hours
Fitness Level
Suitable for all fitness levels, including beginners
Overview
Discover a unique blend of yoga and paddleboarding in East Lothian with Ocean Vertical, perfect for relaxing and connecting with nature. Read more about this rejuvenating adventure!
Adventure Tips
Wear quick-drying clothing
Opt for moisture-wicking outfits suitable for water activities and yoga.
Arrive early
Getting there before the session begins offers time to settle in and prepare.
Check weather forecasts
Ensure good weather for enjoyable paddling and outdoor yoga.
Bring sunscreen
Protect your skin during sunny outdoor activities on land and water.
Local Insights
Wildlife
- Kingfishers
- Dragonflies
History
East Lothian has a rich history dating back to medieval times, with many historic sites nearby.
Conservation
Ocean Vertical emphasizes eco-friendly practices, including responsible equipment use and minimizing environmental impact to preserve the area's natural beauty.
Frequently Asked Questions
Recommended Gear
Swimwear or quick-drying clothing
Comfortable clothing that dries quickly and allows freedom of movement.
summer specific
Sunscreen
Protect skin from sun exposure during water and outdoor activities.
summer specific
Sunglasses and hat
Additional protection from the sun while paddling and relaxing outside.
summer specific
Waterproof bag or dry bag
Keeps valuables dry during paddleboarding sessions.
summer specific