Experience East Lothian Adventures from Dunbar — Paddle, Climb, and Explore

Ocean Vertical — Dunbar Adventure Experiences

Ocean Vertical operates from Dunbar, Scotland, delivering guided outdoor adventures across East Lothian and the Scottish Highlands. The business offers a wide range of activities designed for skill development, wildlife observation and outdoor recreation. Keywords: Dunbar, East Lothian, paddle boarding, SUP, coasteering, winter mountaineering, adventure camp, yoga retreat.

Popular Activities and What to Expect

• Paddle Boarding (SUP) — Learn To PaddleBoard [SUP] Level 1 and Paddle Boarding [SUP] Progression Level 2 are taught by ASI qualified instructors. Sessions include equipment and coaching and take place on coastal and freshwater locations around East Lothian. Wildlife viewing opportunities include seals and dolphins in local waters.
• Coasteering — Three-hour guided coasteering sessions combine climbing, jumping and swimming along rugged East Lothian coastline and tidal islands. Professional guides manage safety while offering access to sea features inaccessible from land.
• Winter Mountain Skills & Hillwalking — Winter Hillwalking Experience and Winter Mountain Skills cover navigation, ice-axe techniques and practical mountaineering training. Multi-hour winter expeditions develop competence for Scottish winter conditions.
• Surfing & Yoga Retreats — Surf sessions and combined East Lothian Yoga and SUP Day Retreats or Yoga and Surf Day Retreats deliver wellness-focused days on the water and shore.
• Woodland Activities — Woodland Axe Throwing, Woodland Archery and combined Axe Throwing and Archery sessions provide approachable outdoor skills in a woodland setting.
• Family & Youth Programmes — OV x FL - The Ultimate Adventure Camp is a day camp for children aged 7–15 combining water and land activities with qualified instruction.
• Private Adventure Sessions & The Bothy — Tailored private adventures are available for groups, plus The Bothy co-working space provides a base in Dunbar.

Locations and Logistics

Activities are based in Dunbar and run across East Lothian and suitable Highland locations for winter trips. Offerings include:

• Coastal cliffs and tidal islands for coasteering and sea-based SUP
• Woodland lochs for calm SUP and archery sessions
• Mountain terrain for winter mountaineering and hillwalking

Session durations vary from two-hour introductory sessions and three-hour adventures to full-day and 12-hour winter expeditions. Equipment lists, recommended clothing and booking information are provided with each activity listing.

Safety, Qualifications and Group Options

Safety is emphasised across all activities. Paddle boarding courses specify ASI qualified instruction; winter mountaineering and hillwalking are led by experienced guides. Private sessions allow tailored itineraries and bespoke safety planning for groups, families and corporate bookings.

Why Book an Ocean Vertical Experience

• Direct access to East Lothian coastline and varied inland sites
• ASI qualified SUP instruction for stand-up paddle boarding courses
• Family-friendly camps and youth programmes during school holidays
• A mix of short skill sessions and demanding winter expeditions

Plan ahead and review individual activity descriptions to match skill level, duration and location. Keywords to consider when searching: Dunbar adventures, East Lothian SUP, coasteering East Lothian, winter mountaineering Scotland, kids adventure camp Foxlake.